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When something is so unusual, we can't quite wrap our heads around it, we say it's not

normal. Just like how it's not normal to get all the drama, chaos and

excitement of football all in one place on TNT Sports. With the Premier League, UEFA

Champions League, Europa League, Conference League, Emirates FAA Cup and Adobe Women's FA Cup, all in

one place, TNT Sports, not normal. Stream TNT Sports on Discovery Plus or watch TNT Sports channels on E, Sky and Virgin Media.

Subscription required, 18 plus, Tis and C's Apply.

We've grown up surrounded by beauty ideals that promised confidence but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape

our self-worth without us realising it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the

conversation for ourselves and for future generations.

Listen now and download the free body confidence journal at Dove.com forward slash Y2K.

What's upset you now?

I literally lie awake at night.

Just getting angry at people I don't know or I've not met

who post online things like an Instagram post then just with the word this.

Or I take this kind of morally sanctimonious morally superior

like um name a better blah blah i'll wait or um um they be like, they'll put like a statement up about like something.

And then underneath it'll say, read that again.

...