You don't need no notes, so let's go to work. My brother Osie. We are remote, giving the people what they want, the Jason and Oce podcast, virtual, like everybody's doing work now this feels weird but I'm happy because I miss

you brother I tell you what feels even weird to me is looking at you wearing your giant's jersey.

Oh finish!

You missed the NFL so much.

You actually got on a giant, a J-bell, Trae-trae to do the podcast. I feel you though though man. I absolutely feel you man.

Looking good man you look good you look fresh.

What's going on? I got a good ride this morning you know we do our physical fitness right?

So I wrote my bike you probably probably did you a versus a climber machine.

I didn't work out this morning. I did not.

Why not? I did not. I tell you why I tell you why I didn't work out this morning because every single day I've been working out so hard and today I

woke up and I said you know I'm gonna put all my energy into this podcast

I'm gonna put all my emotions,

all my feelings into this podcast

because the people deserve the very, very best today.

And then after this, then I'm gonna go work out it's gonna be fun

all right this is good all right cool well I didn't work out too hard so don't worry

about that but I wore this jersey especially because you gave it to me.

I did I absolutely do you listen you're a great friend of mine.

I had to make sure that the people understood that Trait-traj Jay Bell was out there getting it done.

J- this is where the name J Bell came into effect in New York, the New York Giants,

Jay Bell.

I'm not going to tell you what me and Sam Madison were doing when we're watching that game

...