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Go Love Yourself

S3 Ep10: A Beginner's Guide to BMI

Go Love Yourself

Crowd Network

Health & Fitness, Relationships, Society & Culture, Self-improvement, Mental Health, Education

4.8626 Ratings

🗓️ 14 March 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

We've been doing this for a while now, and of course we still always get the "What about health?" questions. So, we thought it’d be good to chat a bit more about fatness, health, and BMI. A lot of you will know this already, but it’s one of the main ways that medical professionals determine health. So you’ll often go to the GP for a medical issue and be weighed, even if it’s something irrelevant like an ear infection. It’s often the thing that’s mostly focused on in terms of improving your health, and quite often it’s even used to deny care, with cuts offs for treatment for things like infertility if you’re over a certain BMI. So we know it has a huge impact on how our health is viewed and treated. But the more we looked into it, the more we realised how backwards this system is! It was never supposed to be used like this, yet here we are, letting it have a huge impact on our self worth and quality of care. So, let's chat about it. For more information about HAES, click here. Today's sponsors: 🧘‍♀️If you’d like to try the Virtual Yoga Studio you can head to virtualyogastudio.com/love, and for £15 you’ll get 3 months of access to daily classes that can be done at your own pace and from wherever you want. 🧠 If you'd to try BetterHelp, head to betterhelp.com/GOLOVE, where you can get 10% off your first month. ✨NEW EPISODES EVERY TUESDAY, CLICK SUBSCRIBE TO GET THE EPISODES FIRST!✨ 🎥If you'd like to watch this episode, we're on YouTube: youtube.com/@goloveyourselfpod 🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself 🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast... 📧 If you'd like to contact us, you can email: [email protected] 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272... Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Enough from

0:01.2

Traglyan.

0:02.6

Spiele Tony Hawks Pro Skater 3 and 4

0:05.2

and grinds as were it 2002.

0:08.3

A legendary remake of original

0:10.0

Spieme, with nine parks,

0:11.6

crasser tricks,

0:12.6

platform-overgrefering multiplayer

0:14.3

and ab-gaffirned new game modi.

0:16.7

Hold you the new Tony Hawks Pro Skater 3 and 4

0:19.9

and show the world, the shreds never.

0:23.1

Now, now, on Tony Hawk the Game.com,

0:25.9

Shrekstri, Play Now.

0:27.5

Avfugable up the 11th, July.

0:31.4

This is a crowd podcast.

0:34.9

A huge thank you to today's Patreon sponsor, Emma. Thank you so much. It really does help and it makes a huge difference to keeping the show going and we love you so much. We really do. So if you'd like to join our Patreon and help keep the show going, head to patreon.com forward slash go love yourself for more information. Membership starts from one pound a week and you'll also get access

0:54.8

to ad free and early episodes. Or you can also support the show by subscribing on Apple Podcasts.

1:01.1

The links to all of those will be in the episode description. Welcome to Go Love Yourself,

1:06.6

the podcast where we're all trying to love ourselves a little bit more. This really kind of made me laugh, but not in a like a ha-ha way.

1:13.2

Some of them were wearing shoes and some of them were not.

1:16.4

What in the Sliming World Waiting Day is going on?

1:24.3

Oh my God, Lauren.

...

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