S3 Ep1: Sheena Interrupted Turns 100 | New Season, Fresh Space, Same Interruptions

Sheena Interrupted

Improv, Society & Culture, Kids & Family, Relationships, Comedy, Parenting

4.9 • 905 Ratings

🗓️ 20 January 2026

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy 100th episode!!! We kick off Season 3 with a full celebration…new set, confetti, surprise guests, and an outfit situation that makes absolutely no sense. But underneath the chaos, we actually talk about what this podcast has meant to us, why we started it, why we’ve kept it going, and what we’ve learned after 100 episodes of showing up together every week.

We also shared a real moment about independence, anxiety, and what it looks like when you don’t have the words to say “I need you”… and why we think every couple needs a reset button (feel free to boroow our safe word - "popcorn!")

This episode is the perfect mix of ridiculous and real..:and we’re so grateful you’re here for it.

Thanks to this week's sponsor
FactorMeals.com/sheena50off and use code sheena50off to get 50% off your first Factor box PLUS free breakfast for 1 year

Transcript

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0:00.0	Happy 100th episode!
0:02.0	Oh my god!
0:07.0	Why are you wearing jeans?
0:09.0	And a sweatshirt.
0:11.0	What is happening?
0:13.0	With tricks.
0:25.6	Perfect. That's it. We have the intro song. Done. What in the name?
0:28.6	You said I had to look delightful for the celebration.
0:30.6	I just said be delightful.
0:32.6	I'm feeling a little over-dressed.
0:38.7	When have we ever gotten dressed up?
0:42.6	When have you ever done a hundredth episode?
0:44.9	Oh, last week.
0:46.8	That was 99.3 quarters, like Harry Potter.
0:49.8	That was 99.3 quarters.
0:52.6	What do I do now?
0:55.3	Have a seat, please.
0:56.5	I missed you.
0:57.2	Oh, thank you.
0:59.2	Congratulations.
1:01.0	Happy episode.
1:03.5	This is a new season.
	...

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