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Welcome to Raising Good Humans Podcast. I'm Dr. Alisa Pressman and today we're going to continue

our really important conversation about anxiety with Dr. Tracy Dennis Tawari. Today's focus is on

anti-fragility. We have to really think about our kids in a different way. If we're going to help

support them, we're also talking about what it really looks like when our kids come home with

scenarios that feel incredibly anxiety-provoking for us and where they're experiencing those really

uncomfortable feelings of anxiety, how to respond, how to think about things and reframe things,

and what treatments interventions and preventions are out there. If you enjoy this episode,

please take a little moment, I know nobody has any, but any moment to just write a little review,

let me know what you liked, let me know if you want more of this kind of topic, and of course,

sign up for my sub-stack newsletter and Apple Podcast Premium for just a little bit more

interactions and community each week. You know, it's so fun. I was thinking about this the other day,

and this is a super weird reference, but this is what brought it up for me. I was watching this

great TV show called Under the Banner of Heaven. Have you heard about this? It's like a true crime,

Mormon, murder, mystery, like kind of amazing show, super talented actors. But here's what got me

thinking, because it's a story of faith as well, of a community of faith, and you can disagree or

agree, but you see some beautiful moments of just a family's coming together and having faith.

And part of faith, whether it's a religious faith, a spiritual faith, a social faith, and our

social obligations do each other, one thing that's always been a part of faith is that we know that

life has suffering in it. We know that life is really hard, and that sometimes we're tested,

whether that means you feel like we're being tested by a God, or that the universe just sometimes

throws us things that we have to rise to, or maybe it's just all dumb luck and who knows,

...