S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin

Raising Good Humans

Voicing Change Media

Education, Kids & Family, Parenting

4.7 • 1.9K Ratings

🗓️ 10 March 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver. Check out Dr. Lakshmin's book, Real Self-Care, below! https://www.poojalakshmin.com/realselfcare Sponsored by Sakara: Busy parents deserve great, easy nutrition Get 20% off your first order at sakara.com/humans InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase. Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a dear media production.
0:03.2	Dating as a single parent does not mean
0:06.8	that you're looking for a new co-parent.
0:09.7	Most single parents are looking to just have fun
0:12.6	and meet new people without any pressure or judgment.
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0:27.6	for single parents.
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0:31.7	is your strength.
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0:36.5	not just a parent, not just a snack supplier.
0:39.9	Sturr is where you don't have to apologize
0:41.8	for having a hectic schedule.
0:43.8	Your kids go to bed at eight and you don't have to.
0:47.1	What am I single mom, friends?
0:49.1	Just met someone who felt like her schedule was too tricky
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0:56.6	And I thought, well, this is exactly why Sturr is here
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	...

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