S3 E4: Releasing the Burden of Worry
Michael Singer Podcast
Michael Singer
4.9 • 1.5K Ratings
🗓️ 4 October 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
Why do we find ourselves worrying all the time?
According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:
“Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!”
In this session, Michael shows us how to transform worry into inner freedom.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
Transcript
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| 0:00.0 | Welcome to the Michael Singer podcast presented by Sounds True in partnership with Shanti Publications. |
| 0:22.5 | For more information about Michael Singer's work, access to all prior episodes, and information |
| 0:28.7 | about upcoming releases, we invite you to join us at Michael Singer Podcast.com. Jigert. |
| 1:01.2 | Ultimately, what it means to grow spiritually is that you don't have to be there. |
| 1:09.8 | You have to decide do you want to be there or not. |
| 1:14.6 | It may sound like such a funny question, but it really not all that humorous. |
| 1:20.6 | Eventually, you will realize that you're struggling. |
| 1:26.6 | You're constantly deep inside behind it all, worrying, anxious, |
| 1:33.2 | concerned, caring about what's going on, what has gone on, and what will be going on. |
| 1:43.1 | You just cop to the truth. what has gone on and what will be going on. |
| 1:45.0 | You just cop to the truth, which is that it's not all that comfortable in there. |
| 1:51.0 | Some people will say, well, no, I'm doing all right. |
| 1:54.0 | Not alone isn't all that good, doing all right. |
| 1:58.0 | But what they really mean is, I'm succeeding fairly well at keeping things from going |
| 2:05.5 | wrong. And probably the future looks bright. What does that mean? The future looks bright. |
| 2:11.4 | It means it's not so good now, and it certainly hasn't been so good in the past. It looks like it's |
| 2:17.4 | going to get better. |
| 2:18.5 | And people think that that's a positive attitude. |
| 2:21.3 | Not to the yogi. |
| 2:22.5 | Yogi looks at that and say, wait a minute. |
| 2:24.2 | How come it's not okay? |
| 2:26.2 | Why does it have to get better? |
... |
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