4.9 • 1.5K Ratings
🗓️ 17 March 2023
⏱️ 65 minutes
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0:00.0 | This episode is brought to you by Nike. |
0:04.2 | It's packed to school season, and you and your child might be feeling a bit anxious. |
0:09.0 | As a parent, you're the best team mate for your mini-me, and together, you can use sport |
0:13.2 | to help overcome anxiety. |
0:15.6 | Try something new as a family and celebrate even the little wins you achieve on the journey. |
0:19.9 | Create long-lasting memories that will take your kids from class to court and beyond. |
0:25.5 | Go to Nike.com, forward slash kids to get school ready. |
0:30.1 | This episode is brought to you by Hule. |
0:32.5 | Between work deadlines and just living life, it can be hard to prioritize healthy eating. |
0:37.7 | What if you could have a meal in 30 seconds? |
0:40.4 | Hule is a convenient, nutritious meal in a shake. |
0:43.4 | Just add water, and you get a meal of 40 grams of protein per serve, |
0:47.6 | 400 calories, and 26 vitamins and minerals. |
0:51.2 | Visit Hule.com forward slash Spotify to find out more. |
1:00.9 | This week, Catherine Paa! |
1:15.6 | With your host, Graham Duke, and Ali Hoekin. |
1:22.8 | Hello! |
1:23.8 | Hello! |
1:24.8 | And welcome to Rex Factor reviewing all the Queen and Prince consorts of England |
1:28.6 | from Ellsworth to Prince Philip. |
1:30.4 | Follow us on Twitter and Instagram at Rex FactorPod, |
1:32.8 | like us on Facebook, email RexFactorPodcast.topmail.com |
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