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The Brian Buffini Show

S2E97 Developing Your Self-Belief

The Brian Buffini Show

Brian Buffini

Entrepreneur, Brian Buffini, Business, Entrepreneurship, Coaching, Good, Life

4.82.4K Ratings

🗓️ 6 December 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

When we believe in ourselves and our abilities, we have the confidence to meet challenges and achieve our goals. In this special replay episode, Brian explores why what you think about yourself can help or hinder you and provides powerful tips to improve self-belief.

   

YOU WILL LEARN:

·     How insecurity can sabotage your dreams.  

·     How past experiences and other people’s feedback shape your beliefs.

·     Two affirmations to use when your self-belief falters.

 

MENTIONED IN THIS EPISODE:


What to Say When You Talk to Yourself,” by Shad Helmstetter


Mindset,” by Carol Dweck


The Emigrant Edge,” by Brian Buffini

 

NOTEWORTHY QUOTES FROM THIS EPISODE:

 

“If we believe in ourselves, we can have belief in others.” Brian Buffini

 

 “Just being myself is good enough to be great.” Brian Buffini

 

 “Failure is an event, not a person.” Zig Ziglar

 

“We need stress to live; we need resistance to grow.” Brian Buffini

 

 “Comparison produces insecurity because it focuses on what you’re not.” Brian Buffini


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to It's A Good Life Podcast, where it's all about helping entrepreneurs think,

0:08.6

feel, and do better.

0:10.6

Before we begin, I want to tell you about It's A Good Life Plus, our new ad-free subscription

0:15.2

on Apple Podcast.

0:17.0

All you've got to do is open the Apple Podcast app and click on It's A Good Life.

0:21.0

You'll see a banner under the logo that removes ads and unlocks early access to episodes.

0:26.0

It's just five books a month and there's even a free trial.

0:29.8

Today we wanted to bring you a special episode from the archives.

0:34.1

One of our most downloaded episodes we hope you enjoy.

0:38.4

We're going to talk about developing self-belief.

0:45.0

Over the past 25 years I guess I've been involved in the coaching and training and speaking

0:50.2

side of things.

0:52.0

And over that time, in interacting with an awful lot of folks, the number one thing I see

0:58.2

that plays people is a self-doubt or the consequences of not having a sufficient self-belief.

1:07.2

And so we're going to talk about this today and there's practical things we can do and

1:12.0

steps we can take to develop our self-belief.

1:15.4

So we're going to talk about three things because we always talk about three things.

1:18.8

First of all, we're going to talk about and ask you a question, what do you believe

1:21.8

about yourself?

1:23.4

Next we're going to talk about what do you believe about your abilities and thirdly we're

1:26.8

going to talk about what you believe about your future.

1:30.7

So let's dive in as I often like to do with the definition of the word belief.

...

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