S2E37 The War Within
The Brian Buffini Show
Brian Buffini
4.8 • 2.4K Ratings
🗓️ 10 May 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
In striving to succeed and reach their goals, many people experience a challenging balancing act between their emotions and their logic. In this episode, Brian examines the reasons for this internal tug of war and teaches how to achieve more balance and live the good life.
YOU WILL LEARN:
· The 5 emotions we experience in our business lives.
· The 5 logical tug of war partners.
· The best ways to manage these internal conflicts.
MENTIONED IN THIS EPISODE:
The Peak Experience
https://www.buffiniandcompany.com/events/peak-experience/
S2E35, How to Beat Burnout Part 1
https://play.acast.com/s/the-brian-buffini-show/s2e35-how-to-beat-burnout-part-1
S2E36, How to Beat Burnout Part 2
https://play.acast.com/s/the-brian-buffini-show/s2e36-how-to-beat-burnout-part-2
S2E25, The Power of Regret – an Interview with Daniel Pink
NOTEWORTHY QUOTES FROM THIS EPISODE:
“There's no such thing as balance. What there is, is balancing.” – Brian Buffini
“Contentment is resting in the goals that have been achieved.” – Brian Buffini
“Every goal set and achieved needs to be celebrated.” – Brian Buffini
“Sometimes you can be so focused on the results that you miss out on what the magical part is, which is the journey.” – Brian Buffini
“When we're balancing, the war within is no longer a war. It's more of a quibble. It's more of a challenge. It's more of a daily adjustment.” – Brian Buffini
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Transcript
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| 0:00.0 | Welcome to It's a Good Life Podcast where it's all about helping entrepreneurs think, |
| 0:07.6 | feel and do better. Here's your host, Brian Baphini. |
| 0:14.0 | Top of the morning to you, welcome to It's a Good Life, Brian Baphini here, delighted |
| 0:17.8 | to be with you. I had a number of my staff and especially my coaching staff reach out |
| 0:22.9 | to me. I did a section at an event a number of years ago for our peak experience audience |
| 0:29.1 | and this is an event we've held since 2003. It sold out a year in advance and it's really |
| 0:35.0 | our top-performing business owners and they get together in brainstorm and network and |
| 0:39.7 | synergize and we have some kind of next level content. It's really a fun time and probably |
| 0:44.9 | my favorite presentation a year. A couple of years ago I did a segment called Managing |
| 0:49.8 | the World's Most Difficult Person and inside that segment is something specifically we're |
| 0:55.3 | going to talk about today and it was called The War Within and The War Within is ultimately |
| 1:02.9 | these conflict of good things. This challenge between the dilemmas we face in our business |
| 1:11.0 | life and a dilemma now is probably technically not the right use of words because the dilemma |
| 1:16.2 | is a choice between two undesirables and these are actually choices between two desirable |
| 1:22.0 | things. As we go through life the war is between the emotional side of our lives and the |
| 1:27.5 | logical sides of our lives. I always say the work is the hands and then you have the heart |
| 1:33.9 | is the emotions and the head is the logic. You have hands, heart and head, work, emotions |
| 1:41.9 | and logic and that's really the conflicts that come up. They're all good things. Our |
| 1:46.4 | emotions are good, our logical thoughts are good and sometimes there's this tug of war. |
| 1:52.7 | That's really what The War Within is. It's a tug of war between these good things and |
| 1:57.2 | if you've ever seen a tug of war you know a lot of it is kind of a stalemate where one |
| 2:01.6 | side is trying to gain advantage over the other and to be honest with you when the tug |
... |
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