S2E26 Reflecting on Regret
The Brian Buffini Show
Brian Buffini
4.8 • 2.4K Ratings
🗓️ 31 March 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
If you handle regret properly, it can act as a compass for your life’s direction. In this episode, Brian reflects on his conversation with bestselling author Daniel Pink and shares the lessons he has learned about the phenomenal power of regret.
YOU WILL LEARN:
· Why we overvalue planning and undervalue doing.
· Why we're terrible at solving our own problems.
· How regrets clarify what we value.
MENTIONED IN THIS EPISODE:
“The Power of Regret,” by Daniel Pink
S2E25, The Power of Regret - an Interview with Daniel Pink https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxYTdiYzRjOTgxZWU4MDAxM2UyMGQ0Mg/episode/NjI0MjE0N2UxYmZiNDEwMDEyNmNhZjI1?sa=X&ved=0CAUQkfYCahcKEwjQ6KfLo-v2AhUAAAAAHQAAAAAQCg&hl=en-IE
NOTEWORTHY QUOTES FROM THIS EPISODE:
“By taking, understanding and actually embracing and leaning into our regrets, we can use them to go forward.” – Brian Buffini
“The only way to have no mistakes is to do nothing.” – Brian Buffini
“It’s important to have a plan, but it's also important to act.” – Brian Buffini
“Your principles you lay in ink; your plans you put in pencil.” – Brian Buffini
“Regrets clarify what we value, it means we’re fully alive.” – Brian Buffini
“When we live our life according to our values, that's when we live a life of success.” – Brian Buffini
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey folks, it's Mark here from WTF with Mark Marin and my podcast is currently being sponsored |
| 0:07.3 | by Amazon Ads. |
| 0:09.0 | And do you know why Amazon Ads is sponsoring because you're a good loyal audience and |
| 0:13.1 | you like listening to this show. |
| 0:14.8 | That's a good place to put ads. |
| 0:16.8 | And with Amazon Ads, you can get the same kind of placement and attention for your brand |
| 0:21.0 | or products. |
| 0:22.0 | Amazon Ads can help you reach and connect with new audiences and all of the places they're |
| 0:26.3 | excited to be. |
| 0:27.5 | Whether they're streaming the Premier League on Prime Video, tuning into their creative |
| 0:31.6 | passions on Twitch or streaming their favorite shows, there's no end to the connections your |
| 0:36.5 | brand can make with audiences. |
| 0:38.4 | Head to advertising.amazon.com to find out more. |
| 0:42.6 | Amazon Ads, your brand, their world. |
| 0:50.9 | Welcome to It's a Good Life, a podcast dedicated to helping you live your best one. |
| 0:56.0 | Here's your host, Brian Baphini. |
| 1:02.9 | Top of the morning, Tia. |
| 1:04.2 | And welcome to It's a Good Life. |
| 1:05.6 | I'm your host, Brian Baphini. |
| 1:07.4 | And today I'm just going to do some reflecting on regrets. |
| 1:11.3 | Really enjoyed my interview with Daniel Pink, but a brilliant writer. |
| 1:16.5 | There are people who write books like me and then there are people who are writers like |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brian Buffini, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brian Buffini and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

