4.4 • 2.4K Ratings
🗓️ 9 April 2024
⏱️ 26 minutes
🧾️ Download transcript
In today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success.
YOU WILL LEARN:
· The psychology of procrastination.
· The impacts of procrastination.
· Tips to beat procrastination.
MENTIONED IN THIS EPISODE:
S2E166 The Power of Perseverance
S2E170 The Slow Burn of Success: Cultivating Patience
S1E059 Get Organized Now! The Most Organized Man in America – with Dr. Alex Lackey
S2E141 What I Learned from Jim Rohn
“The Power of Habit,” by Charles Duhigg
“The Power of Full Engagement,” by Jim Loehr and Tony Schwartz
NOTEWORTHY QUOTES FROM THIS EPISODE:
“When we get people to beat procrastination, we can get people to beat their goals.” – Brian Buffini
“Procrastination is not waiting and it is more than delaying. It is a decision not to act.” – Dr. Joseph Ferrari
“We are so scared of being judged that we look for every excuse to procrastinate.” – Erica Jong
“When you're doing the good stuff on autopilot, you're winning.” – Brian Buffini
“Habits and routines are the secret elixir of the most successful people in the world.” – Brian Buffini
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | Welcome to It's a Good Life, the Podcast for Entrepreneurs, where it's all about growing |
0:07.7 | yourself and your business. |
0:09.7 | Here's your host, founder of America's largest business coaching company, Brian the Feeney. |
0:17.0 | Top of the morning tea and welcome, aloha from the Big Island of Hawaii. |
0:21.0 | Excited to bring a presentation to you today on how to beat |
0:24.5 | procrastination. Now as the head of the largest business coaching company in North |
0:28.6 | America I can tell you this that when we get people to beat procrastination, we get people to beat their goals. |
0:35.1 | When we help people beat procrastination and get past it, ultimately it's where they enter |
0:41.5 | into this next level of success for themselves. |
0:45.0 | And procrastination is more than just putting stuff off. |
0:49.0 | We're going to talk about that today. |
0:51.0 | More than 30% of adults consider themselves to be chronic procrastinators. |
0:56.0 | It's a behavior that's actually twice as prevalent among self-employed people. |
1:01.0 | One of the reasons for it is we're our own accountability oftentimes. |
1:04.4 | That's why I love coaching it takes the self out of self-help or self-employed. |
1:09.7 | So as small business owners we're especially susceptible to procrastination. |
1:17.0 | Now the basic definition of procrastination is to be slow or late about doing something that should be done. To be slow or late about doing |
1:27.6 | something that should be done. Now I don't like the word should too much, but I think ultimately |
1:31.6 | that definition is about something that's a high priority. |
1:34.8 | We tend to put off the things that are the most important for our health, the most important |
1:39.3 | for our finances, the most important for our business. When I talk about people having their affairs in order, people know, I should have insurance and a will or a trust, I should have things set up and I should have my documentation in order I should have my medical stuff |
1:54.4 | all outlined for my family but we put it off and there's reasons why we put it off |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brian Buffini, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brian Buffini and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.