S2E176 Maximize Your Life - That's the Outcome of Using Your REALStrengths with Rachael Yeaman
It's a Good Life
Brian Buffini
4.4 • 2.4K Ratings
🗓️ 26 March 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
What could you achieve if you were willing to take the risk? In this episode, REALStrengths expert Rachael Yeaman shares how unlocking and empowering your innate gifts and abilities will help you to maximize your potential and your life.
YOU WILL LEARN:
· What your comfort zone costs you.
· Why living in reactive mode leads to regret.
· How to stop being ruled by fear.
MENTIONED IN THIS EPISODE:
S2E159 All It Takes Is a Goal with Jon Acuff
The Top Five Regrets of the Dying, by Bronnie Ware
The Alchemist, by Paulo Coelho
NOTEWORTHY QUOTES FROM THIS EPISODE:
“A cost associated with staying in this comfort zone is that we play small; we become stagnant and complacent.” – Rachael Yeaman
“There needs to be seasons of rest. There needs to be seasons of comfort. But there also needs to be seasons of challenge.” – Brian Buffini
“How much I missed, simply because I was afraid of missing it.” – Paulo Coelho
“It's about recognizing this tension that exists between who we are and who we could be if we took the risk.” – Rachael Yeaman
“If we want to maximize our lives, we have to use our strengths in the face of fear and choose courage over comfort.” – Rachael Yeaman
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Transcript
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| 0:00.0 | Welcome to It's a Good Life, the Podcast for Entrepreneurs, where it's all about growing |
| 0:07.7 | yourself and your business. |
| 0:09.7 | Here's your host, founder of America's largest business coaching company, Brian Befini. |
| 0:15.0 | Well, the top of the morning tea and welcome to It's a Good Life. |
| 0:21.0 | I'm your host, Brian B Befini back with another real strengths |
| 0:24.2 | episode with our resident expert Rachel Yeaman. Today we'll dive into |
| 0:28.6 | how to understand and seize our natural strengths. Rachel will be sharing this powerful content at our peak experience |
| 0:35.3 | event. This year in May I've kind of twisted her arm as she prefers to be behind the scenes but she does such a great |
| 0:42.0 | job with this content so she's going to be at our peak. the to the show. Thank you so much for having me. I appreciate you helping me step |
| 0:55.4 | outside of my comfort zone. And that's where we're going to start. That's where |
| 0:58.9 | we're going to start and I do have a habit of pushing people into that because again nothing great happens in our |
| 1:04.3 | comfort zone. So we want to talk about that. You know at the end of the day we |
| 1:08.7 | developed this real strengths profile. We'll talk about the real strengths assessment here at some point in time today that's free to the folks who want to take it. |
| 1:16.0 | It's helped us coach people and change their path in life. |
| 1:20.0 | We've done this with tens and tens of thousands of people. We have 22,000 clients as we speak. |
| 1:26.2 | So we know when we play to our strengths, it feels good. Like you can tell, like, okay, I'm in my sweet spot. |
| 1:32.4 | But many of us do get caught in this comfort zone. |
| 1:35.4 | Let's talk about the downside right because comfort zone sounds like a nice place to be. |
| 1:40.1 | What are the downsides when we stay in that comfort zone? |
| 1:43.4 | Yeah, you know, there are numerous costs. |
| 1:47.0 | You know, we're going to dig into them, but first, let's just define comfort zone |
| 1:50.7 | so that we're all on the same page here |
... |
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