S2E132 How to Say No and Smile
The Brian Buffini Show
Brian Buffini
4.8 • 2.4K Ratings
🗓️ 18 July 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Saying yes to everything can seem like a great idea – but it can quickly become a very big problem! In this episode, Brian shares why saying no is necessary for the good life – and absolutely vital for success.
YOU WILL LEARN:
· Why people have the disease to please.
· Why every yes means a no.
· The benefits of saying no.
MENTIONED IN THIS EPISODE:
S1E59 Get organized now! The Most Organized Man in America – with Dr. Alex Lackey
S1E177, Get OrganizedNow! The Most Organized Man in America, Part 2 — with Dr. Alex Lackey
S2E11 Get a GRIP on Your Week - an Interview with Productivity Expert Rick Pastoor Part 1
“Crucial Conversations, by Kerry Patterson et al.
NOTEWORTHY QUOTES FROM THIS EPISODE:
“It’s more important to be respected than liked, especially in business.” – Brian Buffini
“In service, you put other people's needs first - but you can't suppress your own needs.” – Brian Buffini
“The difference between successful people and really successful people is that really successful people say no to almost everything.” – Warren Buffet
“If it's not a hell yes, then it's a no.” – Derek Sivers
“When you learn to say no and smile, it means you value yourself.” – Brian Buffini
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Transcript
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| 0:00.0 | Welcome to It's A Good Life, the podcast for entrepreneurs, where it's all about growing |
| 0:07.8 | yourself and your business. |
| 0:09.8 | Here's your host, Fander of America's largest business coaching company, Brian the Feeding. |
| 0:18.3 | Welcome to today's episode, How to Say No and Smile. |
| 0:22.9 | Warren Buffett says the difference between successful people and really successful people |
| 0:28.2 | is that really successful people say no to almost everything. |
| 0:33.5 | Many of us do have the disease to please and many of us overestimate our capacity while |
| 0:38.6 | underestimating our current obligations. |
| 0:41.8 | I'm going to share three concepts with you today that will allow you to say no and smile. |
| 0:47.8 | So the three concepts are the disease to please every yes is a no and the benefits of no. |
| 0:56.2 | So let's talk about the disease to please and the first point I'd make in that is that |
| 1:01.0 | it is more important to be respected than light, especially in business. |
| 1:06.8 | You know, so many people struggle when family and friends or even past customers don't |
| 1:13.2 | do business with them again or don't do business with them at all and they like you. |
| 1:18.0 | And maybe they even trust you as a person, but trust is made up of the character and |
| 1:22.4 | competence. |
| 1:23.9 | And if we're just focused on getting people to like me, remember that Sally field speech |
| 1:27.6 | when she won the Oscar, she receives the Oscar, she runs down, she's overcome with emotion. |
| 1:32.2 | And what does the Oscar mean to her? |
| 1:33.2 | She goes, they like me. |
| 1:35.4 | They really, really like me. |
| 1:37.9 | Now the thing that was wild about that Oscar speech is that she was speaking to an audience |
... |
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