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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

S28E1: ExPat Life: How to Live Your Dream Life Abroad with Roshida Dowe & Stephanie Perry

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.71.3K Ratings

🗓️ 3 October 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the United States and start fresh somewhere else. That’s why Terri and Dr. Dom welcomed Roshida Dowe and Stephanie Perry, co-founders of the ExodUS Summit, an annual virtual summit aimed at helping Black  women clear barriers and blocks to living their best lives abroad.

Roshida and Stephanie dive right in and address some of the most pressing issues that Black women face when they consider a major life shift. Can I afford it? Where will I find the services and care I am accustomed to? Is it safe? They offer their unique perspective on how living abroad can actually be life-changing in all of the right ways. Don’t believe us? Check out their radiance on Patreon. They are glowing with peace and positivity and want you to find some of your own!

Maybe a huge move isn’t in the cards for you just yet. Have you considered taking a sabbatical from work to recalibrate and reassess how you want to build this one big, beautiful life of yours? Stephanie and Roshida offer sage wisdom on why being real about your capacity can help you stave off burnout and open up new pathways to self-exploration and self-fulfillment.

How?

Join them at the upcoming ExodUS Summit being held October 10 – 13, 2025. Use this link to secure your seat at the Summit! Holla at us on Instagram lady. If you are thinking about a move, where are you headed to?

Quote of the Day:
"Money shouldn't be the reason you stay."
– Roshida Dowe and Stephanie Perry  

Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary  

Where to find ExodUS Summit:
Website: ExodUS Summit 2025
Twitter/X: @exodussummit
Instagram: @exodussummit
Instagram: @shidad
Instagram: @vaycarious
YouTube: @StephaniePerry  

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC  

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com  

Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Transcript

Click on a timestamp to play from that location

0:00.0

On this week's episode of cultivating her space.

0:04.7

I was not the fullness of me until I got to be in a place where work didn't matter, work

0:09.8

didn't have a say, where black excellence didn't have a say, where nobody looked at me,

0:14.3

where nobody had expectations that I had to live up to, right?

0:17.8

Nobody had demands from me.

0:21.2

Hey lady, have you ever felt like the world just doesn't get you? Well, we do.

0:29.6

Welcome to cultivating her space, the podcast dedicated to uplifting and empowering women

0:34.8

like you. We're your host.

0:40.6

Dr. Dominique Broussard, an educator and psychologist.

0:44.3

And Terry Lomax, a techie and transformational speaker.

0:51.6

Join us every week for authentic conversations about everything from fibroids to fake friends as we create space for black women to just be.

0:57.8

Before we dive in, make sure you hit that follow button and leave us a quick five-star review.

1:02.6

Lady, we are black founded and black-owned, and your support will help us reach even more women like you.

1:09.0

Now, let's get into this week's episode of Cultivating HerSpace.

1:15.4

If you're feeling stuck, overwhelmed, or unsure of your next steps, this is for you.

1:21.7

Hey lady, is T here, and I just want to invite you to my free Goal Map Like a Pro coaching workshop

1:27.1

where I'll share the five proven steps to get unstuck and achieve your goals.

1:32.4

Whether you're feeling overwhelmed by all your ideas, juggling scattered ideas, or maybe you just need confidence to start.

1:39.3

This workshop will give you the clarity, tools, and the motivation to take back control.

1:45.2

Reserve your spot for free by visiting herspacepodcast.com and clicking on the goal map

1:51.3

like a pro webinar link. Lady, don't miss this chance to build a roadmap that fits your life

1:55.9

and set you up for success. I hope to see you there. Lady, we are so excited for today's conversation. If you live in the States,

...

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