S21E8: The Peaceful Coexistence with Fear: Keys to Serenity in Turbulent Times with Guryan Tighe

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 23 February 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady! If you are ready to make bold, decisive actions towards achieving your wildest dreams then this episode is for you! Guryan Tighe, a fear technician and founder of Fourage, sits with Dr. Dom and Terri and offers a solid game plan on how to let fear activate you into forward movement. Guryan is no stranger to the podcast and this time she’s coming back with the heat.

The ladies dive deep and start asking the questions that help you get to the core root of where any fear you may be facing stems from. Lady, you might want to head to the Cultivating H.E.R. Space shop and grab a journal because this conversation is a great starting place for you to endeavor a deeper conversation with yourself. Becoming your most badass self involves a measure of courage that may be greater than you currently have so tap in and gain some tools to help you cultivate the reservoir of strength, bravery, and guts that will help you leap into your next level.

Quote of the Day:
"Fear is telling you where to apply courage."
– Guryan Tighe

Where to find Guryan Tighe:
Website: Fourage LinkedIn:
Guryan Tighe

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

Transcript

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0:23.7	18 plus be Gamble aware.org pre-match to only max state 10 pounds minimum combined
0:28.0	odds of 4 to 1 in 3 selections. Tees and C supply.
0:31.6	On this week's episode of cultivating on this
0:33.0	episode of cultivating her space.
0:36.0	The words I live my life by are looking at the lands of why is this happening for me
0:42.0	versus why is this happening to me.
0:43.8	So why is this happening to me is very victim, it's very trapped.
0:49.4	Whereas why is this happening for me means that even those not so easy moments there's a
0:53.7	growth opportunity there's something there so that's really helped me reframe
0:59.0	and always see a path forward and growth orientation.
1:04.0	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
1:11.0	If you have any aha moments or appreciate anything from this episode, please leave us a review to let us know we're on the right track.
1:19.0	Also, we've released episodes every Friday, so be sure to subscribe on iTunes and visit cultivating
1:26.6	Hurspace.com to access our exclusive after show and other bonus content from the Patreon tab.
1:34.0	Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.
1:41.0	We're your hosts. Dr. Dominique Broussard a college professor and psychologist and Terry Lomax a
	...

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