sprawling parkland pristine lakes and finding serenity in the outdoors this is the

heart of Canada. I'm Zera Ali-Bai a Canadian wellness and lifestyle creator

welcome to Canada explore the sounds of Ontario's lakes and countryside in my

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region of Canada has to offer. You're listening to the good don't call me

Peno the bad absolute and the rugby folder like a texture with Peno Lord and the

husk I don't know what that means.

Ladies and gentlemen welcome to another episode of the Good The Bad and the

Rugby in partnership with Vodafone give them a cheer. Good on your Vodafone you

have been instrumental today in unlocking what has been a really special day for

us as the Good The Bad and the Rugby and the good The Scars and the Rugby.

I've titled of course great to have Emily along as well. We have had a wonderful

day down here at Westbury Rugby Club in Wilshire again a week.

We are in one of the most fantastic clubhouses you will ever come across and

we have met and I say that or not. So it says on the script and I'm like right

okay we're in a clubhouse in Wilshire and we've had a we've had a heck of a

day of it and the regulars are alongside the Lord and that's what have a cheer

for them because we're now recording this so cheer for the Lord a cheer for

that. Dear listener dear viewer we've had so many cheers before you joined us

what a day what a day incredible day absolutely loved it I think obviously I'm

involved in my local club and when you come down you see people sort of get

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