S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 24 March 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What does it really take to live a life that feels full—not just successful on paper?

In this unfiltered convo, Syd sits down with mindset mentor and podcast host Steph Wigner to talk about nervous system healing, rewriting old stories, building true abundance, and what it actually looks like to choose yourself in the process. From career pivots to conscious relationships, this is a masterclass in real growth, self-worth, and becoming your wellthiest self.

In this episode, we cover:

The power of mindset in attracting what you desire
Signs you're out of alignment (and how to fix it)
How to know when it’s time to change your circle
Releasing timelines + trusting your next chapter

Whether you’re deep in a transition or just ready to feel more, this episode is for you.

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Transcript

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0:00.0	Okay, we're back, baby. It's season three, it's episode three because I started over because we need a little refresh because my vibe refreshed. And today I have a very fun episode. I actually stole Callan's friend quite literally from her house because she's in town visiting Callan. I'm not joking. I'm not joking. I'm not you to Callan. And I'm not going to tell you who it is yet, but she's here. And she was like her friend. I'm like, you're not her like boss or mentor. And she's like, oh, we mentor each other. I'm like, yeah, but you're so, you're like so legit. I'm like, frick. They're all like, I'm just surrounded by the coolest people. And also thanks to Callan, because she brings in the best human beings together. She does. But Steph Wigner is here, and she is the most incredible human already.
0:40.8	We're literally like bantering, laughing.
0:43.2	And then we're like, we probably should record an episode soon.
0:46.3	Or, I mean, maybe within the evening if we can.
0:48.6	I'm like, sorry, Callan.
0:49.7	I'm stealing your friend.
0:51.3	But Steph has a podcast, The Wealthy Pract wealthy practitioner, which is a freaking amazing podcast.
0:56.5	And she's going to talk about her story and explain really what she talks about. But she started
1:01.4	in the chiropractic world and then expanded really as a business mentor. So of course,
1:05.2	not all of us listening are chiropractors. So that's not what we're talking about. We're talking
1:08.3	about business. We're talking about business. We're talking about mindset.
1:11.5	We're talking about attracting abundance, overcoming adversity,
1:14.7	rewriting your story and what your life should or what you want it to look like.
1:40.2	Yeah. So today's episode really is about like mindset and rewriting your mindset.
1:45.8	And I think mindset could be the most powerful thing to be able to have a good lifestyle and like live and do the things you want to do. Because my umbrella now is like wealthy,
1:50.9	like living wealthy. And that is really a huge, huge piece of living wealthy is having a good
1:57.4	strong mindset. So welcome to the pot. Thank you.
2:02.3	I'm so, so pumped to be here.
2:04.8	I feel so cool in your viety little studio.
2:06.4	I'm like, okay, I'm here for this. Don't tell what's down here.
2:07.6	If the camera's not angled correctly, you'll see a little blue tape down below.
2:12.2	You'll notice that stuff is in a different chair than I'm in.
	...

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