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The ChickPeeps Vegan Podcast

S2, Ep24: Plant Based Food for Everyone with Ian & Henry aka. BOSH!

The ChickPeeps Vegan Podcast

Evanna Lynch

Chickpeeps, Lynch, Health & Fitness, Animals, Veganism, Vegan, Lovegood, Luna, Harrypotter, Plantbased, Evanna, Religion & Spirituality

4.8619 Ratings

🗓️ 15 April 2020

⏱️ 58 minutes

🧾️ Download transcript

Summary

This episode is brought to you by Vivo Life! Use our code 'chickpeeps10' to get 10% off your order at vivolife.com!

This one’s for all you vegan foodies out there! In June 2016, Henry Firth and Ian Theasby took the online vegan world by storm when they launched their plant-based recipe channel BOSH! and quickly went viral. Now with over 2 billion online views and three Sunday Times Bestselling cookbooks, BOSH! have inspired thousands of people all over the world to embrace vegan cooking, and on this episode they share the details of the work ethic that built BOSH!, and the mindset it took to turn a purpose-fuelled project into their full time job. Also on this episode...

  • Ian and Henry share how the idea for Bosh started as a vision of ‘a vegan cafe for the whole world’
  • Henry talks about turning a purpose fuelled project into a fulltime job and overcoming imposter syndrome to embrace his role in BOSH!’s success.
  • Ian shares why Bosh proudly use the word ‘vegan’ rather than plant-based in their business.
  • Henry talks about the importance of persistence when building a vegan brand, and how BOSH!’s success came from a consistent commitment to putting out delicious, simple vegan recipes.
  • Ian explains that the key quality a new vegan cook needs is a positive mindset and a willingness to make mistakes!
  • Ian & Henry share some simple and some more complex recipes to test out in self isolation!
  • Vegan cooking tips for vegans who don’t really like vegetables!
  • Henry shares the workflow management method he uses to maximise productivity and talks about the process of writing, testing and refining recipes that ultimately leads to a finished cookbook.
  • Ian and Henry discuss their newest cookbook.
  • Robbie puts the ‘Plants Have Feelings’ argument to bed!

Links:

Check out BOSH!’s website!

Follow BOSH! on Instagram, Facebook, Pinterest and Twitter.

Get daily recipe inspiration from BOSH!’s Youtube channel.

Pre-order Bosh!’s newest cookbook.

Social Media

Twitter: @ChickPeepsPod

Instagram: @ChickPeepsPod

Facebook: @ChickPeepsPodcast

Momoko Hill: @oh_momoko

Robbie Jarvis: @robbjarvis

Tylor Starr: @tylorstarr

Evanna Lynch: @msevylynch

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the chickpeeps podcast. For obvious reasons, most of us are spending more time inside right now than ever before, and while there are definitely some benefits to this period of isolation, I'm currently finalising my plans for the inevitable zombie apocalypse, there are also some downsides. One of them is that none of us are getting as much sunlight as we're used to. Now, sunlight's important,

0:25.3

because our bodies use it to make vitamin D, which is essential for healthy bones and a strong immune system. And getting it isn't easy. Even before this outbreak, one study showed that 41% of Americans

0:30.5

were vitamin D deficient. So, given that I'd rather be fighting zombies than becoming one,

0:35.5

I've been taking a vitamin D supplement from Vivo Life.

0:38.3

Unfortunately, a lot of vitamin D supplements are made of sheep's wool, but, like all of their products,

0:44.3

Vivo Life supplement is certified vegan. It comes as a liquid and has a slight lemony flavour, so I just

0:50.3

stick a few drops in my smoothie every morning. Vivo Life is a certified carbon neutral vegan company,

0:56.3

and they make all of their products in a renewable energy powered factory in the UK.

1:01.1

They also plant one tree for each order placed on their website.

1:04.5

How cool is that?

1:05.6

You can stay healthy, save animals, and plant trees with each purchase.

1:10.4

We're really proud to be sponsored by Vivo Life,

1:12.2

and they're the products that EVMomo, Tyler and I all use.

1:15.4

If you'd like to try Vivo Life, go to their website and use the discount code

1:18.6

chickpeeps 10 to save money on your first order,

1:21.3

and you can help support our podcast at the same time.

1:23.9

Thanks very much and enjoy the show.

1:46.8

Hello, Chick-Peeps. Welcome to Season 2, Episode 24. I'm your host,

1:51.3

Ivana Lynch, and The Chickpeeps is your friendly, weekly, vegan podcast. I hope everyone is well and finding their way in this odd time that we're all going through collectively.

1:55.3

Sending my love to you all around the world, and thank you for tuning in and being part of this

1:59.1

fabulous community. So for all the foodies out there, we've got an exciting episode for you.

2:04.5

I would advise you not to listen to this episode on an empty stomach because we do talk about food

...

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