S2 Ep22: Lifestyle Changes that Heal Disease & Yield Happiness w/ Megan Sheley

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 25 March 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

What happens when a trip changes the trajectory of what you can eat & drink for the rest of your life? Meet Megan Sheley - an incredibly talented recipe builder & creator! She is a MN native (like me) and chats with me about what happened when 2.5 years of an undiagnosed disease took her down and left her with no hope, until turning to a naturopathic doctor that nearly healed her. Why does the US normalize feeling sick??

All while being sick, she went from working a 9-5 behind a computer, to taking a leap of faith & diving headfirst into making a passion her full-time work at 28- making recipes & living all over the country in a van. But HOW? How did she get the courage to jump? How did risks become FULFILLING vs. horrifying? Change is growth.
Job change. Friend change. Lifestyle change = Confidence shifts.

Megan is the kindest soul & an amazing cook - I AM OBSSED with her recipes.
FIND THEM HERE: Homepage - Megan Sheley Wellness
& Follow her here: Megan Sheley (@megansheley) • Instagram photos and videos

Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
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Transcript

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0:32.6	Hello, everyone. We are back. And if you can tell that my hair is greasy from here, it's because it is, honey. I taught this morning and I literally slicked my hair up and back. And I teach two classes in the
0:42.4	morning. And then I was like trying to comb it down when my guests came over, who I'll talk to you
0:46.8	about in a minute. And I'm like, you know what? We're going to make it work today. I don't care. It's all good. I'm having a little psoriasis reaction on my eyeball, which actually is related
0:55.5	to the topic today, which we'll talk about. But I'm very excited. By the time that you're hearing
0:59.7	this, by the way, I just had my live event, my first well said live event. If you're not in
1:03.5	Minneapolis, I'm sorry. You can't come or couldn't be there, but I'm really excited to give you like a recap. So if you haven't checked it out on my social, it's probably already up and live and going on. And I'm kind of telling you this while
1:15.0	I'm prepping for it in my most anxious time of like, oh my God, it's coming. It's around the
1:19.5	corner. Is everything ready? So wish me luck for my past self. Okay. This episode today is going
1:26.8	to be pretty amazing. I'm very excited because I've never
1:30.2	talked about this topic with somebody before. And I've got Megan, Shealy next to me. And you can say
1:36.0	hi. I was going to say, you can say hi. Some people are like, can I say anything? What am I allowed to
1:40.1	talk? When am I like, when do I have the go ahead? And Megan and I are friends through like just the Minneapolis creative community.
1:46.4	We've talked about it before the episode.
1:47.7	We're like, how do we know each other?
1:49.0	Yeah.
1:49.2	And it's probably, that's honestly what it's from.
	...

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