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Go Love Yourself

S2 Ep14: Mental Health Updates

Go Love Yourself

Crowd Network

Health & Fitness, Relationships, Society & Culture, Self-improvement, Mental Health, Education

4.8626 Ratings

🗓️ 10 October 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

Let's sit down and catch up about all things Bake Off, dating and mental health! It's that time of year when our mental health can start to feel a bit ~rocky~ so we thought it'd be a good time to answer some of your questions and have a solid natter about how we're doing. We chat about everything from seasonal depression and diet culture habits we're struggling to break, to how Lauren's dating is going and what it's like for Laura to watch Bake Off. TW: this episode includes references to severe depression, suicide/suicidal thoughts, disordered eating and body image issues. If you're struggling with your mental health or just need someone to talk to, you can call the Samaritans at 116 123. It's free for people in the UK and the helpline is open 24/7. Or, you can email [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Rated T for Teen.

0:02.0

Each year, thousands of adults lose their shred.

0:05.0

It's an epidemic simply known as shred loss, but it doesn't have to be this way.

0:09.0

Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

0:14.0

With new parks, cross-platform multiplayer, and sick new game modes,

0:19.0

we can put an end to shred loss everywhere.

0:21.6

Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

0:25.6

Pre-order Tony Hawk's Pro Skater 3 and 4 and play the Foundry demo.

0:29.6

I had the absolute pleasure of speaking to Pamela Anderson.

0:33.6

All thanks to the Dove Self-Esteen project.

0:36.6

We speak about the impact Y2K has had on

0:39.6

women's body confidence and how Pamela has regained control. The Dove Self-Esteam project is an amazing

0:45.0

initiative supported by science-backed methodology to help us improve our relationship with our bodies.

0:50.8

To find more body confidence-building, go to dove.com forward slash

0:55.3

Y2K. That's Y2K spelt WHY2K. Before we get started with today's episode, we wanted to pop a

1:02.9

quick trigger warning here, because in this episode, we're going to reference suicide and

1:06.7

suicidal thoughts. If you think this episode might be triggering for you, then please skip it.

1:11.4

And if you need to talk to somebody, please call the Samaritans at 116-123.

1:16.2

Someone will always be there to listen day or night and it's free for all UK phone numbers.

1:20.8

Or you can email Joe, that's J-O, at samaritans.org.

1:25.3

We love you all so much and we promise it gets better.

1:30.0

This is a crowd podcast.

...

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