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LOVERS by shan

S2 Ep132: He Had Multiple Lovers and I Was Good with Just Him. Alyson Stoner On Their Intro To Polyamory

LOVERS by shan

LOVERS by shan

Sexuality, Society & Culture, Relationships, Health & Fitness

55.5K Ratings

🗓️ 13 August 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

What does it really mean to build a relationship outside the rules you were taught? Is it still polyamory if only one person has other lovers? And most importantly, what happens when that dynamic actually works for you?

In this honest and eye-opening conversation, multi-disciplinary entertainer, author, and founder of Movement Genius, Alyson Stoner, shares their experience in their polyamorous journey. We dive into the importance of knowing your own capacity for connection, and Alyson’s go-to communication tool: Frequency, Duration, and Intensity. It’s a simple yet powerful way to check in about how often you connect, for how long, and with what level of emotional depth.

Even if you’re monogamous, this framework can change the way you relate, helping you set boundaries, stay aligned, and make sure your relationships feel balanced and intentional. Whether you’re curious about polyamory or simply want tools for building healthier, more intentional partnerships, this episode will leave you thinking about love in a whole new way.

🔗 Follow Alyson
Instagram: https://www.instagram.com/alysonstoner
TikTok: https://www.tiktok.com/@alysonstoner
YouTube: https://www.youtube.com/@alysonstoner
📚 Preorder Alyson’s new book Semi-Well-Adjusted Despite Literally Everything (Out August 12, 2025) → https://static.macmillan.com/static/smp/semi-well-adjusted-9781250353498/ 
🧠 Learn more about Movement Geniushttps://www.movementgenius.com/

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Transcript

Click on a timestamp to play from that location

0:00.0

Do you talk about polyamory quite a bit on here?

0:03.0

Um...

0:04.0

This person's capacity for connection is as giant as the ocean.

0:09.0

My capacity, I realized, is a teacup.

0:13.0

It sounds like monopoly, which is like where one person is operating in a monogamous way,

0:18.0

and the other person is polyamorous.

0:19.0

How many things can I deconstruct in one book before people are like, you've lost your mind.

0:23.6

Please welcome.

0:24.6

Alison Stoner.

0:25.6

Former child star turned mental health advocate and practitioner.

0:28.6

And author of semi-well-adjusted despite literally everything.

0:32.6

He was involved in a polyamorous dynamic and I had no exposure to that idea. In fact, I was coming from quite a shame-based, fearful place around a lot of things regarding intimacy. Very slowly, I found myself tiptoeing and just asking questions. That ended up shifting my life.

0:51.6

What I'm hearing is that knowing that they had other people to explore with,

0:55.0

allowed you to say, that's okay if I don't want to do that with you.

0:59.0

You could find somebody, get somebody else to do it.

1:01.0

Just saying the letters BDSM, I was like, oh dear.

1:07.0

Can I ask about people's outside perspective of this connection?

1:17.5

You look hot, let me just fan you off, you know.

1:18.3

Thank you.

1:21.2

Ooh, you have the advanced reader copy.

1:23.1

Yeah, feeling very special about it.

1:26.5

I need to talk to you about things that no one else is talking about. You believe it's magic.

...

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