S2 Ep 80: The Only Steps You Need to Solve Any Parenting Challenge

Raising Good Humans

Dear Media, Aliza Pressman

Toddler, Sinai, Mount, Doctor, Mother, Science, Dear, Baby, Motherhood, Parenting, Psychology, Pressman, Education, Humans, Seedlings, Kids & Family, Adolescence, Children, Child, Childhood, Parent, Good, Raising, Infant, Media, Aliza

4.6 • 1.8K Ratings

🗓️ 9 September 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode!

KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping!
Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:07.3	Welcome to Raising Good Humans. I'm Dr. Alisa Pressman and today it's just us together.
0:13.5	I wanted to do an episode that helps you answer some of the questions that you asked me on my
0:20.1	Instagram DMs on at Raising Good Humans podcast because what happens is I get hundreds of questions.
0:26.8	I can only answer a few and some of them I just know you can answer yourself if you have these
0:34.8	simple steps rooted in science and just made a little bit easier to kind of walk you through how to
0:43.1	manage parenting challenges, the ones that are non-threatening in the heat of the moment,
0:49.0	no bears are chasing you, and you just want to figure out the best steps to get to the answer
0:55.5	that you need. If you enjoy this kind of episode, please, it would be so wonderful if you could
1:01.5	write a review. You can go to Apple Podcasts and it shows you how to give a rating, ideally five stars.
1:09.1	If you have something not so nice to say or criticism, maybe instead of doing it there, you could
1:13.7	just DM me on Instagram at Raising Good Humans, but if you like this and you want more solo episodes
1:21.7	that are just talking straight to you, just go ahead and put it in the review section what you
1:27.0	liked and what you want to see more of. And today's episode, we're going to do a quick mindfulness,
1:34.0	meditation practice to help you get centered to make the best decisions. Then I'm going to go
1:40.4	through the seven steps that you can almost always go to when you have a parenting challenge.
1:46.7	And then finally, I'm going to answer some listener questions using those steps so that I can
1:51.6	show you how to apply them in real time. And we're going to first start with a quick
1:57.2	mindfulness exercise because it can set us up to the place that we can be most open to make our
2:04.4	wisest choices. And also, it's nice to take a quick break and be present.
2:16.9	So let's start for a moment with just a little practice of arriving where we are.
2:32.4	So find a posture in which you can be relaxed, but a little bit alert. That can be in a chair,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Aliza Pressman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Aliza Pressman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.