S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas

Raising Good Humans

Voicing Change Media

Education, Kids & Family, Parenting

4.7 • 1.9K Ratings

🗓️ 23 July 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises. Visit Gemmist with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping www.KiwiCo.com/HUMANS to get your first month free on select crates www.ancientnutrition.com with code HUMANS for 20% off your purchase. To revitalize your joints, skin and hair, use code HUMANS for 20% of at store.draxe.com Show Notes: consciousuncoupling.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:07.5	Welcome to Raising Good Humans. I'm Dr. Lisa Pressman and today's episode is with
0:13.1	New York Times bestselling author and therapist Catherine Woodward-Thomas, who is most known for
0:20.4	her conscious uncoupling work. And today we're actually talking about that. What is conscious
0:28.4	uncoupling and not just if you are planning on or have been divorced, but in fact, we're also
0:39.0	talking about how to fight well, how to consciously model for your kids, what it means to really see
0:48.4	another person, imagine their perspective, give them space to feel felt, all of the things that
0:56.4	can help connect people. And importantly, if you are currently going through a divorce,
1:03.7	this is not meant to replace a mental health professional, but there are programs for conscious
1:11.1	uncoupling and you can actually check out the show notes and I'll give you a link. And this is
1:17.4	really about the transformation of a family, not breaking up families and that's a very important
1:23.4	distinction in conscious uncoupling. If you enjoy this episode, I would love for you to
1:30.6	subscribe if you have not had a chance rate this podcast and write a little review. And thank you
1:38.5	so much for being part of this community. I would say a lot of people have heard of conscious
1:45.8	uncoupling at this point, but don't necessarily know what it is. And I would love for you to talk
1:52.1	about that and how this consciousness is relevant, whether you're uncoupling or coupled.
1:59.8	Beautiful. I mean, I loved it when I popped it into the lexicon. That was amazing. And actually,
2:08.4	when she did that, it kind of introduced a whole new possibility, because before that we just,
2:16.1	you know, we all know that breakups are hostile, painful, and that people get a little crazy
2:23.5	in a way that can really create some bad repercussions for them, for their partner, and of course,
2:30.7	for the kids. And the consequences that they have to live with for many years are quite severe.
2:37.3	So I think we've all come to accept that as the norm. And when we're talking about conscious
	...

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