Ashley sits down for a bizzi chat with her dear friend Alissa Alter. Alissa Alter (She/Her) is also known as “The Amy Poehler of vaginas” because of her unfiltered determination to change the narrative around the female experience. Integrating her eclectic background as a Broadway performer, a personal trainer, and coach, Alissa’s work guides you back home to yourself with a sense of curiosity, potential, and possibility. Alissa’s work lives at the intersection of physical fitness and emotional fitness. Alissa is the author of Unstuck: From Understudy To The Study of Your Undercarriage, host of the podcasts Alter Your Life and Myth of Motherhood. Her one woman show Me Party #ilovemylife sold out performances at NYC’s historic Duplex Cabaret. She is also co-founder and head of content at pstprtm.com a media platform revolutionizing the postpartum experience through diverse stories, unfiltered articles, and sacred experiences. Alissa believes that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com Learn more about your ad choices. Visit megaphone.fm/adchoices