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The Bizzimumzi Podcast

S2 / E48: Jamie Hess, Tedx Speaker, Wellness Entrepreneur & Media Personality

The Bizzimumzi Podcast

Ashley Verma

Parenting, Kids & Family

5.01.1K Ratings

🗓️ 15 November 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

This week on the Bizzimumzi Podcast, host Ashley Verma is beyond excited to welcome a powerhouse guest, Jamie Hess. As a TEDx Speaker, Wellness Entrepreneur, and the creator of the influential Instagram account @NYCFITFAM, Jamie’s impact on the world of health and wellness is truly monumental. With contributions to hundreds of shows including TODAY, Good Morning America, and The View, as well as her role as the face of Zuda activewear on QVC, Jamie’s expertise is sought-after and respected across the nation. In addition to her television appearances, Jamie co-hosts the Off the Gram podcast, which has been lauded as one of The 40 Best Podcasts by Good Housekeeping. But Jamie’s journey to success was not a straightforward one. She battled a series of self-destructive habits to climb her way to the top, transforming her worst liabilities into her greatest assets along the way. In this deeply personal and inspiring episode, Jamie opens up about her struggles with substance addiction and shares the pivotal moments that led her to the path of recovery. She delves into her five-pillar Radical Behavior Change system, a transformative approach that she developed through the stepping stones of her own recovery process. This system has since helped countless individuals worldwide unlock their potential and live truly limitless lives. As a Mama to two boys, Jamie proves that it is possible to balance the demands of motherhood with the pursuit of entrepreneurial success. She is living proof that with resilience, dedication, and the right mindset, anyone can overcome their challenges and achieve greatness. Ashley and Jamie also take a moment to bond over their shared love for New York City and the unique hustle culture that it breeds, highlighting how this environment shaped their respective paths to success. So, grab your headphones and get ready for an unforgettable conversation full of raw stories, practical advice, and relentless inspiration. Whether you're a mom, entrepreneur, or anyone in between, this episode is a testament to the incredible things that can happen when you dare to overcome your obstacles and chase your dreams. Don't miss this fabulous chat – it's time to become limitless, together. Enjoy! For more about Jamie Hess, please head here: https://meetjamiehess.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the Busy Mumsie Podcast, season 2. I'm your forever coffee infused

0:07.7

host Ashley Verma and we are all here weekly to share the ups, downs, and all around of the wild world of parenting.

0:17.0

A safe space, a LEGO free space, to vent, to inspire, and well perhaps this is the only adult conversation you hear all day.

0:25.8

What is Adia doing?

0:27.8

A B, C, D.

0:45.9

Is that funny? Is that funny? So each week I will be joined by a fellow striving, thriving and surviving, busy mumsie. We learn together, we grow together, hell we cheers with an adult bevy when necessary. I get it. I am human and failures simply happen. I am not

0:52.4

shiny and I am never filtered unapologetically. I am at its best.

0:57.5

Even when the dishes aren't done, there's crayon on the wall and well my hair hasn't been washed in forever. I am busy mumsie.

1:07.2

Hello my beautiful busy mumsies, Ash here and welcome back to the show.

1:13.0

I have to tell you, I got a bit of a cold.

1:16.0

Actually, lie, I've been struggling with a cold for like the past like four weeks.

1:21.0

It's been bananas. So apologies for my nasally sniffles, but it just is what it is when you've got a toddler running around, right?

1:30.0

Well, I'm hoping not to be too too sick during this chat, as I am very excited for it.

1:38.0

Today I am welcoming Jamie Hess on for a busy mumsie chat.

1:43.0

Jamie is a keynote and TEDx speaker, media personality,

1:47.0

wellness entrepreneur, and creator of the popular Instagram account NYC Fit Fam.

1:53.2

She contributes healthy living advice to hundreds of shows including today,

1:57.4

Good Morning America, The View and Beyond.

2:00.8

After beating a slew of self-destructive habits to become a top executive, Jamie turned her worst liabilities into her greatest assets.

2:09.0

Honestly, her account, her whole platform, is just a ball of positivity of motivation. I am so here for it. I'm so ready for it and I hope you are too.

2:20.0

So let's dive on into this week's busy mumsie chat.

2:26.0

Jamie Hess, welcome to the busy mumsie podcast.

...

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