S2/ E18: Dr. Emma Svanberg, Clinical Psychologist & Author of "Parenting For Humans"

The Bizzimumzi Podcast

Ashley Verma

Parenting, Kids & Family

5.0 • 1.1K Ratings

🗓️ 18 April 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ashley Verma shares a Bizzimumzi chat with Clinical Psychologist & Author of "Parenting for Humans", Dr. Emma Svanberg aka Mumologist. Dr. Svanberg is experienced in a range of psychological therapies that work integratedly, with a focus on attachment and psychodynamic approaches. She also draws from Cognitive Behavioural therapy, Compassion Focused Therapy, systemic and narrative approaches and other theories. Alongside my direct clinical work, I use community psychology ideas to offer information, support and empowerment through writing, online communities, social media and activism. Emma believes that many mental health problems could be prevented or their impact minimised with better support from those around us – from our communities to our governments. During this Bizzimumzi chat Ashley and Emma discuss: Dr. Svanbergs journey to becoming a Clinical Psychologist Her mentors What led her to specialise in early years birth trauma How to achieve being "good enough" in the parenting space Approaching parenting with low pressure Copping with trigger words from your child The development of her new book "Parenting for Humans" Expectations of what is next Passing the torch with words of wisdom to a fellow Bizzimumzi The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Busy Mumsy podcast season two. I'm your forever coffee infused toast
0:08.3	Ashley Verma, and we are all here weekly to share the ups, downs, and all arounds of
0:14.8	the wild world, a parenting, a safe space, a Lego free space, to vent, to inspire. And
0:22.0	well, perhaps this is the only adult conversation you hear all day.
0:26.1	What is Adria doing?
0:28.1	A, B, C, D.
0:33.1	Is that funny?
0:35.0	So each week, I will be joined by a fellow striving, thriving, and surviving Busy Mumsy.
0:42.2	We learn together, we grow together. Hell, we cheers with an adult belly when necessary.
0:47.9	I get it. I am human and failure simply happen. I am not shiny and I am never filtered
0:54.5	unapologetically. I am at its best. Even when the dishes aren't done, there's crayon
1:00.0	on the wall, and well, my hair hasn't been washed and forever. I am Busy Mumsy.
1:07.3	My glorious friends, it's that day, it's a Wednesday, so that means it's time for
1:12.3	Busy Mumsy chat. And I want to lead with a promise for today. Today, I am not going to
1:18.3	completely hijack this conversation with the guest and turn it into my own therapy session.
1:24.4	I promise you, I give you my word. As today, we are welcoming Dr. Emma Spanberg on for
1:30.1	a Busy Mumsy chat. Dr. Emma Spanberg has been working with parents and families for
1:35.1	over 20 years and qualified as a clinical psychologist in 2009. Emma is known as the
1:42.4	mumologist because she works predominantly with mums and mums to be her social media
1:47.4	phenomenal. Like, it's absolutely glorious. And if you're in one of those moments where
1:52.7	you have like, oh, any, any sort of question about parenting and about like where you are
1:58.7	in the moment, like, for instance, it's three o'clock in the morning and you have a screaming
	...

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