S2/ E14: Rhian Stephenson, CEO of Artah

The Bizzimumzi Podcast

Ashley Verma

Parenting, Kids & Family

5.0 • 1.1K Ratings

🗓️ 22 March 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ashley welcome's Rhian Stephenson, CEO of Artah, for a Bizzimumzi chat. Rhian is not only a mama bear of two girls, she is a registered Nutritional Therapist, Naturopath, and has been at the forefront of the fitness industry for the past 6 years. Informed by her experience in fitness and functional medicine, Rhian founded Artah in 2020 with the launch of its flagship retreat property in Spain. Passionate and energetic, she is dedicated to tackling the root cause of illness through preventative medicine and positive lifestyle choices, and strives to empower individuals to reach new levels of physical and emotional health. Ashley and Rhian chat about: Maintaining confidence pre/post natal The madness of managing as a first time Mom Why your health starts from the inside Creating longevity in your body Why Rhian created Artah and how she juggles it with being a Mom Giving grace for our hard work as a business owner and parent The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Busy Mumsy podcast season two. I'm your forever coffee infused toast
0:08.3	Ashley Verma, and we are all here weekly to share the ups, downs, and all arounds of
0:14.8	the wild world, a parenting, a safe space, a Lego free space, to vent, to inspire. And
0:22.0	well, perhaps this is the only adult conversation you hear all day.
0:26.1	What is Adria doing?
0:28.1	A, B, C, D.
0:33.1	Is that funny?
0:35.0	So each week, I will be joined by a fellow striving, thriving, and surviving Busy Mumsy.
0:42.2	We learn together, we grow together. Hell, we cheers with an adult belly when necessary.
0:47.9	I get it. I am human and failure simply happen. I am not shiny and I am never filtered
0:54.5	unapologetically. I am at its best. Even when the dishes aren't done, there's crayon
1:00.0	on the wall, and well, my hair hasn't been washed in forever. I am Busy Mumsy.
1:07.2	Oh, we are experiencing some real London weather here in Uganda today. Like, it's bananas.
1:14.6	It's like, I don't know if this is now just officially their rain season. I have an
1:18.6	Scooby, but let me just say that by like three in the morning, all the way through till
1:24.0	about 11, it's just like off and on, crazy winds. It's crazy.
1:29.5	And I wanted to share, but the main thing that I wanted to share was the laughable part
1:35.4	that this country just stops. Like, we're talking when it rains, it is acceptable to show
1:43.0	up to work a half a day late. I'm not kidding you. Like, we're not talking one hour, not
1:48.0	talking two hours. It is just like, oh, it rained. So maybe I'll see you by three o'clock
1:53.8	this afternoon. I instantly, I mean, maybe this is just me being like crazy Ashley, but
2:03.3	probably not. And maybe you can relate to this. And maybe you spent some time in New York
	...

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