This is Jenny Allen and you are listening to the Made for This Podcast.

Today is the day. Jenny's new book Untangle Your Emotions is now available from any

retailer. You can go to Target, Amazon, Barnes and Nobles, Book Cemillion,

Christian Book.

I could go on and on, but wherever you like to order books,

go get Jenny's new book today. Welcome to Untangle your Emotions season. We are finally here and I am so excited about it.

And I have a very special guest that's going to be helping me every Tuesday.

She's going to host helping me every Tuesday. She's going to

host the conversation. It is none other than my first daughter, Kate Allen.

Summers! She got married! Still weird for me, kid. Yeah, so I wanted to invite Kate on because she is going to, I mean, part of this, the emotions, it's something that can be ethereal and it's not it's hits

your real life and it hits in the car when you're driving with your

completely mode over by an emotion by an emotion by an emotion

and so I wanted Kate to be a part of this with me because we have lived and breathed emotions

together for the last 22 years.

So she's my most emotional child, so this is very fitting.

I write a lot about her in this book specifically. You have

actually taught me a lot about emotions and so I'm really glad you're here.

I'm happy to be back. And just to give you a little picture of what we're going to do,

so in these weeks, we are going to walk through the entire book.

And if you don't know yet, this book was born out of my journey of being a fixer that always was fixing problems.

Kate's nodding right now.

To becoming a feeler where I actually feel emotion more readily and I feel it more often even

...