meta_pixel
Tapesearch Logo
Log in
The Jennie Allen Podcast

S16 Ep5: Emotional Responses & Their Impact (UYE 5)

The Jennie Allen Podcast

Jennie Allen

Religion & Spirituality, Christianity

4.96.6K Ratings

🗓️ 12 March 2024

⏱️ 15 minutes

🧾️ Download transcript

Summary

When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God. MAIN POINTS: 3 responses when experiencing an emotion - Control, Conceal, Coping Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope? Importance of identifying the core of where your emotions come Shifting our language to “I feel _______”, rather than "I think". Our emotions are not sinful, it's what we do with them. Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest

Transcript

Click on a timestamp to play from that location

0:00.0

This is Jenny Allen and you are listening to the Made for This Podcast.

0:04.0

What's up guys? We're back.

0:11.0

What's up guys? We're back week three. My name is Kate Summers. Used to be Kate

0:18.4

Allen and I'm here with my mom. My name's Jenny Allen and I'm her mother. She's taking over the show.

0:27.6

Done the intro, you're pro now. Listen, here's the deal. This week we're talking about how we all try to evade emotions at some points in our life.

0:36.7

Even if we know that they're good, even if we know that we need to go through a season of grief, we can still feel reluctant to do that.

0:45.0

There's a good reason, as we've talked about in the last episode,

0:49.0

that we control and conceal and cope with our emotions

0:52.0

rather than actually feeling them and allowing them to serve the purposes God intended.

0:57.2

I get that. There's a lot of reasons that we push it down. So there's a lot of grace here as we've said over and over again for this because it can be difficult

1:04.9

to feel these emotions so let's start with just kind of talking about our go-tus in

1:10.6

this world and I'll go first I mine is control as I talk about in the book I feel like that one is the one I think I can I think if I will

1:20.1

decide in my mind if something feels worth feeling or not and then I'll usually

1:24.4

decide it's not worth feeling what's the purpose and I'll decide not to feel it.

1:29.4

And I do better if I'm just doing things. So after your dad had his little TIA stroke and he's in bed for two weeks and I'm in the middle of if lead and leading all of that and I'm in the middle of parenting and keeping the house

1:45.0

together and taking care of him. I remember like falling apart maybe two different

1:49.2

times and truly like just grieving or I couldn't even speak I was crying so hard

1:55.2

imagining the worst and then at some point it's like well what's the point I

2:00.3

have to get through and let's do this thing like let's take care of what needs to be

2:04.7

taken care of today and I know as we've talked about before that serves a purpose

2:09.8

for a season but if I stay in that mode and I never actually grieve it I think what happened with you and me

2:16.0

Like I talk about in the beginning of the book. I think that fear of abandonment so I when dad was potentially dying and and it's not like his blood pressure got fixed quickly, right?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jennie Allen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jennie Allen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.