S15 Ep7: Are My Emotions Good or Bad?

Made For This with Jennie Allen

Religion & Spirituality, Christianity

4.8 • 6.1K Ratings

🗓️ 24 October 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

After a year of hard work, Jennie is finally telling us all about her upcoming book, set to release in February. "Untangle Your Emotions: Naming What You Feel and Knowing What to Do with It" delves into the complex topic of emotional life. Jennie shares what she’s learned about emotions especially that they are gifts from God and why it’s essential to understand and embrace them.

MAIN POINTS:

0:10 Jennie introduces Untangle Your Emotions: Naming What You Feel and Knowing What to Do with It
1:26 Why Jennie believes this book is the bravest thing she’s written
2:33 Why emotions are gifts from God
4:03 Emotions aren’t meant to be fixed. Emotions are meant to be felt
11: 49 Jennie shared a story about someone who has read Untangle Your Emotions: Naming What You Feel and Knowing What to Do with It"

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Transcript

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0:00.0	This is Jenny's new book Untangle Your Emotions is available now for pre-order.
0:14.0	So go to any retailer and search Untangle Your Emotions by Jenny Allen.
0:19.0	And we will also put the link in the show notes.
0:21.0	You can go to untangle your emotions
0:22.8	dot com and pre-order from your favorite retailer. Well, I am really excited because today for the very first time I get to talk about my new book that is coming out in February.
0:42.0	And it has been the last year of my life.
0:45.8	Every project that I work on usually takes
0:48.3	at least a year, sometimes longer, of research, writing,
0:51.5	developing this project.
0:53.2	It just, there's no escaping it.
0:54.4	It always takes that long for me.
0:56.5	And so I have been, what I feel like is I go away,
0:59.9	I go under a rock and I create for months and months and then I come out and I'm so ready to talk about it and they've held me off for a little while.
1:08.3	So today is really exciting to me to be able to share and so yeah let's just dive right in. Some of you may follow me on
1:14.7	Instagram and you've already seen the title. So the name of the book is Untangle your emotions,
1:20.0	naming what you feel and knowing what to do about it.
1:22.6	And guys, this is a mammoth project.
1:24.8	In fact, Zach told me, this is the bravest thing you've ever written.
1:28.0	And I believe the reason it's the bravest thing I've ever written
1:30.6	is to tackle as big of a topic as our emotional life.
1:35.3	It was just overwhelming because all of us are coming at this from a different perspective.
1:40.8	Some of you are very, very, very emotional. Some of you are very very emotional.
	...

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