S14E3: The Fourth Trimester with Nana Eyeson-Akiwowo and Marcia Cole

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 15 April 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady, just when you thought you knew everything about postpartum we have new information for you! Join us today as we sit down with Nana Eyeson-Akiwowo and Marcia Cole, the founders of Fourth Phase, a company dedicated to helping mothers across the globe ease gracefully into motherhood. The ladies join Terri and Dr. Dom for an enlightening and inspiring conversation about how one incredible trip to Ghana brought these two friends together to create an important bridge for new mothers’ post-partum. These two are a powerful testament to the impact that vision and sisterhood can have on a community. Tune in, you don’t want to miss this conversation!

Quote of the Day:
"You are divinity in the flesh. A Goddess that chose to become a vessel for life.”
Fourth Phase founders

Where to find Guest:
Website: https://www.fourthphasebox.com/
IG: @fourthphasebox
Facebook: www.facebook.com/FourthPhasebox/

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	On this week's episode of Cultivating Her Space, we live in such a world of social media
0:06.5	that if nobody on social is talking about it, if it's not out there and celebrities are
0:10.6	not experiencing it verbally or outwardly, I start to feel like I'm a lone wolf and oh my
0:17.2	god it's just me. I'm the only one whose baby's not doing this. I'm the only one who's feeling
0:23.3	tired. I'm the only one who's breast itch and hurt. I'm the only one. And if I start to feel like
0:28.2	the only one I'm destined to fall into depression and anxiety. And so to avoid that we need to give
0:34.8	the language to people so they can talk about it. Today's episode is sure to provide you with motivation,
0:41.9	inspiration or a fresh perspective. If you have any aha moments or appreciate anything from this
0:48.5	episode, please leave us a review to let us know we're on the right track. Also, we've released
0:54.8	episodes every Friday, so be sure to subscribe on iTunes and visit CultivatingHerSpace.com
1:02.0	to access our exclusive after show and other bonus content from the Patreon tab.
1:09.3	Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.
1:15.3	We're your hosts. Dr. Dominic Brusar, a college professor and psychologist.
1:20.6	And Terry Lomax, a techie and motivational speaker. In a world where black women are often
1:26.4	misrepresented and misunderstood, please join us as we initiate authentic conversations
1:33.3	on everything from fibroids to fake friends and create a safe space where black women can just be.
1:43.7	Hey lady, it's Dr. Dom here from the CultivatingHerSpace podcast.
1:48.4	Are you currently a resident of the state of California and contemplating starting your therapy
1:54.3	journey? Well, if so, please reach out to me at Dr.DominyBrusar.com that's dr-do-m-i-n-i-q-u-e-b-r-o-u-s-s-a-r-d.com
2:13.0	to schedule a free 15-minute consultation. I look forward to hearing from you.
2:20.0	Lady, whether you're a mom or not, I'm sure that you know a mother that you value and appreciate.
2:25.3	And today's conversation is extremely important for mothers and those who love mothers.
	...

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