Hello and welcome to this.

It is the Egg Chasers Rugby podcast, the podcast about rugby.

It doesn't take itself or the game too seriously.

I am incredibly hung over after a hell of a day watching Bath Exeter.

How are we, gents? Tim, in a very fetching shirt.

I like this ensemble, which you've got on.

I've got this for Christmas.

That's very nice.

Lovely Prince one really likes you, Tim.

I must have been a good boy this year last year.

Very good boy.

Yeah, I'm very well, thank you. I'm Phil in a very striking green Sale Harrier's hoodie. I am wearing a Sailor's hoodie. This was also a Christmas present. It's got a bit of the 80s look about it, hasn't it? Like the shine on it? I like it. It is a bit cheony. Macron. It's actually quite nice gear. It looks like if it caught fire, it would stick to you. Oh, yeah, you'd be so dead. It'd be like a Swiss nightclub. Yes. Too soon. Phil, it has been pointed out because you are wearing a sale, Harry's hoodie. And it was pointed out when someone someone was listening I don't know if it was the

Patreon pod or a regular pod but you were saying I'm not a runner I'm not a runner only you

absolutely smashed your half marathon time whilst wearing a sail harrier's running vest

which you wear when you do your training you have a runner's time in runner's stash. Sounds like a run, is it? Sounds like a runner to me. So I did, I read that email. I appreciate the comments. I think what I actually say, so I don't deny that I do a lot of running and I probably am. I deny it. I probably am a real. You've done more running than me this week, I must say. Yeah, I hate it. I hate every second. And you did it in a loin cloth and a crop top? Literally, yeah. Looking at your outfit. I don't deny that I'm a runner. What I think I said on that pod was, I'm not a very good runner. But I'm, I'm a good civilian runner. But when it comes to the actual runners, it's like me saying, I'm a good rugby player. I'm a good rugby player. At level six or seven. Yeah. But you're five. Five, sorry, you're level five. I am? Am I? Yeah, you are. Six or five have one of the two. Anyway. So I say I'm, would be top 10% of civilians, but like 50th centile of actual runners or bottom half of actual runners.

Like I did a 10K last weekend, last Sunday.

I got PB and I was9th in the field.

It is like the last percentage point of people that will really get you down.

So like you'll be really, like, CrossFit lifting, right?

I love my weight lifting.

And then when I realise that I'm basically as good as like a middle-sized Chinese girl,

like, oh, what is the point?

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