S12 EP4: You've Jet-lagged Yourself

Parenting Hell with Rob Beckett and Josh Widdicombe

Keep It Light Media / Spotify Studios

Kids & Family, Comedy, Parenting

4.8 • 19.8K Ratings

🗓️ 16 January 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... You can listen to Josh's new podcast⁠ ⁠ 'Museum of Pop Culture'⁠⁠ wherever you get your podcasts. New episodes released twice a week. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Apple Watch.
0:03.6	It's that time of the year, Josh.
0:05.4	Everyone has set their new year's resolutions.
0:08.5	Oh, we all do it, Rob.
0:09.6	But look, I don't want to be a downer,
0:11.2	but do you know what the second Friday of January is called?
0:13.5	It's genuinely, it's called Quitters Day.
0:15.9	80% of us quit our fitness resolutions by that point.
0:19.4	They can be hard to stick to though, Josh, but Apple Watch can help you with your motivation.
0:25.2	It has features like daily coaching reminders, the workout app and advanced metrics and goals
0:30.0	setting for all your workouts, awards and more.
0:33.8	Quit quitting with Apple Watch.
0:35.7	Search Apple Watch Series 11 to learn more. This episode, Josh, is brought to you by my friend and yours, the Apple Watch. Let's have a look. Actually got one on. There you go. It's actually mine that. He loves the product. He loves the product so good he bought it himself. What? The little will. Feels like I'm a DJ mixing. Oh, very nice. Now, Josh, have you set yourself any new resolutions?
0:56.0	Yes, I have.
0:57.0	Yes, I'm trying to get trim again. Like... Trim. Yeah, like when I did Strictly. Do you remember how trim I was then? Yeah, yeah, yeah. Your Strictly body, when you did Strictly for a week and a half of the Christmas special. Yeah, exactly. Yeah, when I was trimmed for a week and a half.
1:09.3	Well, did you know the thing is about New Year's resolutions, Josh?
1:11.5	Have you heard about Quitters Day?
1:13.0	No, tell me about Quitters Day.
1:14.4	Well, did you know, the thing is about New Year's resolutions, Josh?
1:11.5	Have you heard about Quitters Day?
1:13.0	No, tell me about Quitters Day.
1:14.4	Well, basically, Quitter's day is the second Friday in January. Yeah. That's where most people give up. Oh, that's a bit sad, isn't it? It is sad, isn't it? So what can we do about it?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Keep It Light Media / Spotify Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Keep It Light Media / Spotify Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.