Hey Hey, hey, this is Principal Co-Ho Sam. As some of you may have already heard, this season is the last season of Inner Hole Uprising.

But turn that frown upside down and buckle up because from now until the end of November you're in store for the last dance.

The final hoovera, our swan song, the last act, our farewell appearance, our famous last words,

the combination.

And it's going to be good.

And we want you to be a part of it.

So if you have special memories or moments of IHU

that you'd like to share with us, drop us a line.

It'll make us feel all warm and fuzzy inside and we'll play them on our final episode.

To share your thoughts, leave a voicemail to 404 491-9158. Again, that's 404 491, 9158.

That number will be in the show notes.

Thanks for rocking with us for 10 seasons.

All right, let's start the show. Inner All Uprise.

Uprong. Welcome to the Inner Hole Uprising, the podcast about sex love and dating from the perspective of me,

Sam, when black, non-monogmish, non-binary-ish feminist ho who lives in New York City, whose pronouns are they, them, she, and her, and today I'm joined by...

Rob, the God, one queer non-brenary feminist with a fatty, pronouns they-them and daddy.

Every episode of the Interho uprising works like this, myself and my lovely rotating co-host

talk about sex, love and dating as it pertains to current events in the world, our lives and

yours, and occasionally we hit you with interviews with insightful folks or do deep dive episodes on a topic of our choice.

Today is one of those insightful folky episodes and we're excited to get into it.

We're talking all about STIs in the Black American community Specifically, we're getting into things like stigma,

sequential epidemics or syndemics, you're going to learn about what that means, the future of

...