Hello, Egg Chasers! It's the Egg Chasers rugby podcast, the podcast about rugby that doesn't take itself for the game too seriously, here in the rugby dungeon.

Look at this, even though it's a bank holiday Monday, we're here making sure there's a podcast on a Monday for our American and overseas listeners, and for those five people working on a bank holiday.

On the marathons, on the bank holiday, because it's Memorial Day, of course. Well, in honour of...

Well.

Murph, of course, Captain Murph.

In honour of Captain Murph, he will be doing the Murph at CrossFit tomorrow, JB.

You're going to join in? Oh, you can't with your leg.

You could do it.

No, don't do it, because you'll shame me in JB, wouldn't you?

Yeah, you would say that.

I don't do Murph as well, because as in, I don't do the weight-advests.

I'll do 100 chin-ups, as I do them, I'll do a couple hundred press-ups and 300 squats and...

A mile running each end.

A mile running each end.

I'll probably do it one day this week.

Oh, nice.

Okay.

Yeah.

Anyway, but what I'm saying was we're here.

Yeah, more importantly, we're here to work on that.

CrossFit.

But we've all talked about CrossFit, so don't worry about that.

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