This episode is brought to you by L.U.K.'s new podcast Why I Move in Association with Nike.

Mum, did you know that post-pandemic, almost half of women in the UK do no vigorous exercise?

I think I'm one of them, darling.

Well, L.U.K.'s determined to get women moving again, so this is the podcast for you.

They've partnered with Nike on a new podcast to inspire us into joyful movement this spring.

I shall get on the move then, darling.

Each week, co-hosts in L.U.K. editors Natasha Bird and Hannah Nathanson will meet

amazing women from the world of fashion, activism, music and film.

Our friend Clara Ampho has been on there talking about boxing and running.

So they talk to different guests and talk about the ways in which they move,

how they make it work into their busy lives and how it's helped them through some of the hardest

moments. There's Clara Ampho, Arlo Parks and Emma DeBerry talking about swimming.

Is Amaya French, one of the biggest renowned fashion makeup artists talking about Palate?

I love Palate's. I go every week, darling. You know that.

Listen to the podcast now, search L.U.K. why I move on your favourite podcast app.

Hello and welcome to... Oh, I was going to say drag race. Hello and welcome to table manners.

I'm Jessi Wehr and I'm here with my mum over Zoom and we're about to talk to a drag race,

all-star winner, Shay Cule. I'm not going to lie. I haven't put makeup on for a while and I've put a

really bad red lip on very quickly because I felt like I needed to make a bit of an effort for Shay Cule.

I'm regretting that decision now because the line is bad. It's a little underwhelming yet

slightly impusiastic. I feel embarrassed for myself and I should have washed my hair. Hey, hey.

Shay Cule is one of the most amazing drag stars from drag race. I watched them in season 9 where

...