5 • 5.5K Ratings
🗓️ 21 June 2023
⏱️ 49 minutes
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0:00.0 | Second half of day, Mr. Love, was talking about resentment being the poison within a relationship. |
0:05.0 | Yeah. |
0:06.0 | Which is very difficult when you have kids. |
0:08.0 | I can't even front. Like if I was in her position and I was the one, you know what I'm saying, like with the kids a lot of the time and stuff, like I could feel the same. |
0:18.0 | You know, but like I said, I'm lucky. |
0:22.9 | But the acknowledgement, I think, is really important. |
0:27.3 | It's hard for a lot of people to do, to acknowledge, to say, like, I recognize that you're doing more for me. |
0:28.5 | And maybe I can't provide more time because time is finite, but I can give you what |
0:33.5 | I have an abundance of. |
0:34.6 | And that is gratitude and acknowledgement. |
0:36.3 | In 2021, Harvard helped did a giant gratitude study and found that couples who show gratitude |
0:42.0 | for their partner and who expressed that gratitude regularly are more satisfied with their |
0:46.2 | relationship. |
0:47.3 | University of California, Berkeley's research team referenced gratitude as the quiet |
0:51.6 | difference maker in relationship formation. |
0:54.1 | And the Journal of Social and Personal Relationships reported that individuals who feel appreciating gratitude as the quiet difference maker in relationship formation. |
0:58.5 | And the Journal of Social and Personal Relationships reported that individuals who feel appreciated by their partners have better functioning relationships that are less likely to be impacted |
1:03.3 | by ineffective arguing and even financial stress. |
1:06.8 | I could go on and on and maybe I should because as obvious as it is that a little gratitude goes a very long way, it's a lot less common than you'd hope it would be. |
1:18.4 | A reading from my Instagram. |
1:20.5 | Took her away for the weekend, posted a birthday pick with the caption, and they have the cap then shun. |
1:25.5 | That's funny. |
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