S1 Ep6: Diet Culture with Alex Light

Go Love Yourself

Crowd Network

Society & Culture, Relationships, Health & Fitness, Education, Mental Health, Self-improvement

4.8 • 626 Ratings

🗓️ 22 February 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with another fabulous guest! This week we chat to Alex Light about diet culture, loving our clothes, and the f***ed up beauty standards that come with weddings. We also catch up about Lauren’s dating saga, and find out whether or not Laura is *actually* Rebecca Adlington’s sister… If you'd like to get in touch with the show, please email goloveyourselfpod@gmail.com. TW: This episode contains references to eating disorders. If you’re struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at beateatingdisorders.org.uk. Additionally, if you're experiencing a mental health crisis, you can call the Samaritans at 116 123, or visit crowdnetwork.co.uk/helplines for a list of people you can go to for help. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Rated T for Teen.
0:02.0	Each year, thousands of adults lose their shred.
0:05.0	It's an epidemic simply known as shred loss, but it doesn't have to be this way.
0:09.0	Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.
0:14.0	With new parks, cross-platform multiplayer, and sick new game modes,
0:19.0	we can put an end to shred loss everywhere.
0:21.6	Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.
0:25.6	Pre-order Tony Hawk's Pro Skater 3 and 4 and play the Foundry demo.
0:29.6	Oh, that's my prime delivery.
0:31.6	Huh, already.
0:32.6	Only one thing can match the buzz of Primes fast delivery.
0:35.6	And that's the buzz of Prime's entertainment.
0:39.0	What are we watching?
0:39.7	Heads of State, that new action comedy with Idris Elber as the Prime Minister,
0:43.3	John Sina as the President, and Priyanka Chopra Jonas, as their only hope.
0:47.0	It looks like a blast.
0:48.2	From fast delivery to explosive entertainment, it's on Prime.
0:52.5	For only 899 a month, join now. Content includes limited ads, subscription, or to renews. For more information, go to Amazon.com.uk.U.K. slash prime. This is a crowd podcast. Before we start, we just want to pop a quick trigger warning here. Today we're going to be touching on eating disorders.
1:11.7	So if you are struggling with an eating disorder at the moment and you're in the UK, the Beat Eating Disorders charity has a hotline.
1:17.7	The number is 0808, 801, 0677.
1:22.8	Or you can visit the website, beatetendisorders.org.org.
1:27.0	We put all the info in the episode description.
	...

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