S1 EP23: CALLIE'S POCKET PODCAST: TAKING THE POWER FROM FEAR

THE UPSIDE with Callie and Jeff Dauler

tentwentytwo

Relationships, Society & Culture, Personal Journals

4.0 • 4.7K Ratings

🗓️ 25 August 2019

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're delivering Callie's weekly pocket podcast as part of The Upside for a few weeks to see how it fits! 5 minutes or less of encouragement and motivation to start your week, delivered every Sunday evening. This week: Break scary thoughts down and they start to become less scary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome back to meditation mindset. Time spent alone is the most important.
0:06.3	Sir, are you still in the bath?
0:08.3	Yes, I'm listening to my podcast.
0:10.8	Can I come in?
0:12.0	Ah, no, no, no!
0:13.4	Just need to grab the claw clippers. Don't worry, I'll cover my eyes.
0:16.6	What? Whoa!
0:18.0	Come on, we're gonna fall for you.
0:22.6	I'm still not looking.
0:24.2	And I'm not listening to my podcast.
0:26.8	Don't want batting.
0:28.1	Meerkatting.
0:29.1	Simple, huh?
0:30.3	It's the start of a brand new week.
0:32.2	And the best way that I like to start my week
0:35.2	is by getting myself a little pumped up for whatever's coming my way that week.
0:39.2	And I started doing something that we've called the Pocket Podcast,
0:42.6	which is five minutes or less of something that gets you in the right frame of mind for your week.
0:49.1	Music
0:57.1	Living in gratitude, finding the positive in every experience,
1:01.5	and helping other people do the same.
1:03.8	You are now part of the movement.
	...

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