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Live Awake

S04 SACRED LIFE

Live Awake

Sarah Blondin

Health & Fitness

4.92.8K Ratings

🗓️ 18 May 2020

⏱️ 19 minutes

🧾️ Download transcript

Summary

a moment to bless the sacred life and gifts of your being.

Transcript

Click on a timestamp to play from that location

0:00.0

Today, on Live Awake, accessing the sacred life within you.

0:17.0

I'm going to start out with another poem from Hafiz.

0:22.6

You don't have to act crazy anymore.

0:27.4

We all know you're good at that.

0:31.6

Now retire my dear, from all that hard work you do, of bringing pain to your sweet eyes

0:41.7

and heart.

0:45.6

Look in a clear mountain mirror.

0:50.4

See the beautiful ancient warrior and the divine elements you always carry inside that

0:58.9

infuse this universe with sacred life so long ago and join you eternally with all existence.

1:20.8

I often forget I am a human being infused with sacred life.

1:27.2

I often forget to look upon myself as a thing of beauty, to take time away from my doing

1:36.5

and becoming to simply sit and look in a clear mountain mirror at the divine elements

1:45.6

I always carry inside.

1:50.1

I am learning though, just as you are, to return, to stop reaching away, to stop grabbing

2:01.5

and rushing to some future me and moment.

2:07.9

I am learning just as you are to lean into the beauty of my being.

2:15.6

In conscious ways I am awakening myself to the magnificence and simplicity of who I am,

2:25.9

who we all are.

2:30.2

I like you to close your eyes now and just get comfortable.

2:37.2

Long straight spine but keeping soft around your heart and just rest as you are.

2:55.0

Finding relief at not having to do anything in this moment.

3:04.0

Being down beside you, your individual worlds and worries.

...

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