This is Karen Hunter and welcome to the hub.

Welcome to another installation of in class with Dr. Gray Carr.

It is a pleasure to be here.

And let me thank everybody who's been hanging out in the chat.

And we're going to do something a little different today,

Dr. Carr, so let me thank you for your graciousness.

We're actually inviting, I pick five people off the Twitter to, yeah, to ask questions live, like're going to pop up.

I haven't used the pop up thing yet, but we're going to do that.

We're going to figure it out.

I love how this is organically coming together and you know it's interesting I watched

LeBron James I went down a rabbit hole on the shop and he had an episode with

Stacy Abrams and she talked about you know being a black woman looking a certain way, being a certain weight, and how people told her she couldn't run because of how she looked, you know, even family members.

And I think about how we look at ourselves

through another person's lens about what we can do

and what we can't do based on what people set up in this world and she said once I realized once I told

myself I'm not doing this for me but I have a set of skills that can help other people

so it doesn't matter if I need to lose a

hundred or forty pounds, if my hair is natural, if I'm dark skin, if I show up this way.

The work that I do is important. So I thought about that and it confirmed what we do here.

You know, there's no fancy chirons, no lower thirds, no who's intro that's coming in, it's all sexy and whatever,

and high-depth screen and perfect lighting you got a

thousand books behind you that it looks like you're you're in a different place

...