Before you try to take diet and nutrition out of the equation and make it its own thing with all these specific little parameters that you have to follow,

you'd be so much better served by taking just that that eagle view of your entire life

your entire lifestyle what your goals are for your for your business as well as

kind of like your physique, your body composition, all these things if you get clear

about what you want long term, then it becomes easier to set up the daily practices.

The then it becomes easier to set up the daily practices.

Well, hey, hey, what's up everyone?

Welcome to the Rock Your Brand podcast.

I'm your host Scott Boker, a serial entrepreneur

on a mission to help you. This show is designed to teach you to inspire you to

to motivate you to take massive action and build a future-proof business.

So, whether you're just starting out or taking your existing business to the next level,

this is your home.

Now, if you're ready, I'm ready ready let's rock your brand.

What's up guys welcome back to another episode of the Rock Your

Brand podcast today I am fired up because I've got another featured guest but here's the deal

I'm inviting him back he's already been on and he went through his story he talked

about how he went from really not being in good health and how that led him to becoming the fat burning man.

Abel James is back on the show and if you recall the last time I had him on I said to him I got to get you

back on just to kind of focus in on health and being more productive as an entrepreneur because

let's face it as you become an entrepreneur you think

think that your life is going to become easier and it can but a lot of times

...