Ryan Holiday: Stillness Is The Path To Everything We Want In Life

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 30 September 2019

⏱️ 148 minutes

🔗️ Recording | iTunes | RSS

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Summary

He's best known for popularizing Stoicism — an ancient philosophical yet highly practical operating system he pioneered to mainstream, modern adoption. In his latest turn, Ryan Holiday expands his lens East. In pursuit of shared wisdom across ancient Buddhist, Muslim, Hindu, Hebrew, Greek, Christian and Epicurean traditions, he discovered one essential truth — that inner peace is essential to a life of purpose, meaning and fulfillment. Ryan calls it stillness — to be steady while the world spins around you. A crucial characteristic of all great leaders, thinkers, artists, athletes and visionaries, it's a practice to transcend the stress of everyday life. An antidote to the distractions of our fast-paced world. And the ultimate path to meaning, contentment, and excellence in a world that needs more of it than ever. For those unfamiliar, Ryan is an autodidact who dropped out of college at 19, maturing into one of the most important thinkers of his generation. Now 32, he is a media strategist, prolific writer and public speaker with six perennial bestselling books to his name, including Ego Is The Enemy,The Obstacle Is The Way, and Conspiracy. Making the digestible case for why slowing down is the secret weapon for charging ahead, Ryan's latest release — aptly titled Stillness Is The Key (hitting bookstores everywhere this week) — is your next must read and read again primer on living your best life. Returning for this third appearance on the podcast (check out RRP #168 and #239), today we explore the essential elements of stillness — and its limitless applications for profound personal self-improvement. Want to avoid distractions? Develop greater insight? Unlock creativity? Improve your decision making? Better your parenting skills? Enhance athletic performance? The incredible power and practicality of cultivating placidity in our increasingly turbulent, tumultuous, reactive, distraction monopolized lives simply cannot be overstated. Stillness is the key. You can watch it all go down on YouTube. I have great fondness for this human. I absolutely love this exchange. And sincerely hope you do as well. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	What I try to do in the books is apply ancient wisdom to life in a practical way.
0:06.5	And I think the idea of stillness, that concept of stillness, it struck me as like when you
0:11.0	remove ego, stillness emerges.
0:14.4	You need stillness to overcome these kinds of obstacles.
0:17.5	So it was sort of the glue that went unsaid in the other books.
0:23.0	And I just kept coming back to this idea.
0:26.3	And when you look at really great people, whether they're athletes or generals or just
0:30.6	like a wise person that you met or you're a grandfather, what they all seem to have is
0:35.5	that operating on a different plane.
0:39.5	And what's interesting is that basically, and this is what inspired the book, is that
0:43.5	like basically any and all of the ancient schools talk about that idea.
0:51.3	That concept of stillness in their own way as the sort of the end goal of what we're doing.
0:58.3	That's Ryan Holiday, this week on the Rich Roll Podcast.
1:10.3	The Rich Roll Podcast.
1:16.9	How goes it people?
1:17.9	Rich Roll here, your host.
1:19.4	This is my podcast, welcome.
1:21.7	Okay.
1:22.7	Time to get serious, because today's guest is a very serious man.
1:29.0	You know him, you love him, his name is Ryan Holiday.
1:32.1	And today he returns to the podcast for his third appearance.
1:35.7	Check out episodes 168 and 239 if you miss them the first time around.
	...

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