RV for a Chicken with Dr. Gregory Martin - Episode 2288

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 3 February 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2288 - On this Friday's show, Vinnie Tortorich welcomes Dr. Gregory Martin and the two discuss the "RV for a chicken"–the egg, and all kinds of facts from its structure, nutritional value, and more. https://vinnietortorich.com/2023/02/rv-for-chicken-dr-gregory-martin-epsidoe-2288 PLEASE SUPPORT OUR SPONSORS RV FOR A CHICKEN Vinnie welcomes Dr. Martin, a professor of Animal Science at Penn State. (4:00) They chat a bit about how birds are the bridge between mammals and reptiles. (6:20) Dr. Martin shares a variety of interesting facts about eggs and how nutritional they are. (11:00) Why refrigeration is better for longer storage. Vinnie and Dr. Martin discuss several facts about salmonella. (12:00) Drinking raw eggs not only has the risk of salmonella, but it can also inhibit the absorption of things like biotin. Vinnie explains he will never eat raw eggs again! Dr. Martin says he blames two people for the misuse of eggs: Rocky Balboa and Martha Stewart, and explains why. (22:30) Then Vinnie asks the “million dollar question”: How do you boil an egg so the peel comes off easily? (25:20) You’ll learn that it’s not just about how you boil, but about how old the egg is. Dr. Martin gives instructions on how to boil the egg properly. He also gives other tips on how to tell if you have the best egg for hard-boiling; as a result, he describes “candling” to test the egg. Then they switch to discussing “factory farming” and what that means and how it refers to economies of scale. (43:30) Vinnie and Dr. Martin talk about the benefits of animal welfare and stewardship. And finally, Dr. Martin explains the factors of why eggs are so expensive right now. (57:50) You can find out more about Dr. Gregory Martin at: PLUS... Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey, Anna, you know what? Some people are new to this podcast. They have no idea that you've written two cookbooks.
0:06.0	Eat happy is the first one and eat happy too. And you have a food company called Eat Happy Kitchen.
0:13.0	That's correct, Vin. And do the people know that you have three movies, three documentaries called Fat, a documentary, Fat, a documentary too, and beyond impossible.
0:23.0	Plus a book, fit in his confidential. Do you think the people know that?
0:26.0	No, I don't think they do. Now they do. Now on with the show.
0:31.0	Thanks for listening to Vinny Tortoritch on NSNG's lifestyle audio.
0:38.0	Welcome to Fitness Confidential, one on one. Vinny Tortoritch, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
0:52.0	I am Vinny Tortoritch. Folks, you're good intentions have been stolen, but don't worry. I'm here to help you get them back.
1:07.0	You may be soft and succulent when we start this process, but hang in there before long you will be lean and mean. That's a guarantee.
1:15.0	Folks, I got to tell you, I get pretty excited about getting guests on this Friday show, but this guy, I'm looking forward to because I got questions and I got, I need answers.
1:30.0	I need a lot of answers. I was in the grocery store yesterday and I realized I need more answers than I ever thought I needed before.
1:38.0	I'm talking about Dr Gregory Martin. Let me give you a little background this guy. Gregory is registered in three separate categories of professional animal science.
1:50.0	That's a PAS, passes with a call it over there. And he's also, he knows a lot about poultry and we were talking a little bit off the air.
2:00.0	This guy has been studying birds since 1977 or 78. He will tell us and I'm also interested in knowing the three different segments and categories of animal.
2:12.0	I guess this animal husbandry that he probably deals with. Folks, without any further ado, I've been waiting for five minutes to say this.
2:21.0	I got on the other mic, Doc Martin. All right.
2:25.0	Yeah, just like the shoe. It's easy to remember. By the way, there's a show also. Did you know about the TV show, Doc Martin?
2:32.0	Yes. Yes. Oh, I'm a, I'm a big fan. Oh, yeah. Can't stand the sight of blood now.
2:39.0	Be in a doctor and not. It was funny. Yeah, my wife is British and I was watching it not to watch him, but to wife the, the hottie wife that he is like, how did this guy get a hot wife?
2:52.0	I know. It makes no sense. Right. I know. And the things that have happened to that sweet dear girl is crazy. She got what hit by a car.
3:04.0	Some neighbor decided to steal their child and was hold up in a tower somewhere. And you know, oh, you do you know the show inside of it. It's a great.
3:16.0	I'm going to check it out. The old Doc Martin who, you know, just. He's like house and the guy were all put into one, you know, type of thing. You know.
	...

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