Whether you're an avid distance runner or a casual jogger,

Solgar vitamins and minerals can help keep your training on track.

As the Great Runs official wellness partner,

their range contains supplements that provide the ultimate support,

whether that's pre or post-race.

Complete one of Solgar's Great Run challenges on Strava

to win a runner's product bundle

or even the chance to jet off on a sunshine and sport-filled break.

Find out more at solgar.co.uk.

Food supplements should not be used as a substitute

for a very dice or healthy lifestyle.

Hello, good afternoon, everybody.

We have got the latest Russell Brand news.

Plus allegations have come in against Tim Ballard,

Sound of Freedom, and allegation against Paul Hutchinson,

Sound of Freedom executive producer.

So this just gets crazier all over the world.

Many of you have been joining us.

We've been doing daily live streams on this,

sometimes twice a day.

Huge thank you for all the love and support that's coming in.

I'm pushing the channel almost to 800,000 subs.

...