If your why isn't I want to make this time in a marathon or I want to run this

mile at this pace, then take the seriousness away because it's not going to be enjoyable.

Hey everybody, Emily Abadi here coming in with another installment of this week's special

series called Running Through. With Global Running Day just yesterday, it is only fitting that we

are wrapping up season nine and celebrate all week with these five back-to-back episodes in the

feed. You know the deal. Here on the show I am dedicated to bringing hurtlers content that

encompasses all aspects of wellness still. Running holds a very very special place in my heart

and while originally leading to running as a weight loss tool back in college, it has turned into

a serious passion of mine. Helping me get through some of my biggest hurdle moments and

connects on a deeper level with so many. This week I am talking with some inspiring women,

a few of which you have heard from already, all of whom have also turned to running during some

of life's biggest darkest hurdles. We get vulnerable talking about tough topics like loss and

brief depression and postpartum depression and how running in sport has helped them persevere,

rediscover their self-worth, and put on a brave face. Today I am chatting with Erin Eizar. I'm

amped about this, both Erin and myself joined with my friends at Ultra for a Global Running Day

campaign. You may recognize her by her social media name. It is I'm Mrs. Space Cadet. Erin took

off on a rocket and felt like during the pandemic, making a splash on social media both over on

Instagram and TikTok. In her words, she is an expert struggle runner and struggle

lifer who is making running more approachable for beginners. I absolutely loved having the

opportunity to chat with Erin who opened up about the difficulties that she had after having

her children and how it felt for her to not just get back to her normal life but start to move

her body again. She also talks about some of the depression she felt after that time in her life

...