Running shoe rotations, TTL Devo athlete Lydia Russell, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9 • 611 Ratings

🗓️ 11 December 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Paula is in Qatar, so Eric and Nick held down the fort until TTL Development Team athlete Lydia Russell joined for some fun. We started by talking about Alex Yee's incredible marathon in Valencia, outlined an exciting TTL training camp for early next year, and then got into questions. This week we covered: • Our running shoe rotation • What to do when your snorkel starts taking on water • Gravel tire options for snowy conditions • Racing 70.3s while training for a full Ironman • How...

Transcript

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0:00.0	Hey, everyone, welcome to that Traathlon Life podcast. I'm Eric Loggerstrom.
0:04.0	I'm Nick Goldston.
0:06.3	And that's it.
0:07.2	That's all you got.
0:08.2	You might as well just turn off the show right now.
0:10.2	Well, we do have a very special guest coming on at the end, but unfortunately it's not Paula.
0:15.8	No, but it is a lady.
0:18.3	You're not just going to have to listen to two bros talk for the entire podcast
0:21.5	just half of the podcast um if you're new here um i'm a professional athlete my wife paula is uh in
0:28.9	guitar right now she's also professional triathlet um and she's getting ready to do the t100 so she could
0:35.1	not be here with us nick the other bro he is, he is a professional musician, amateur triathlet, Ironman finisher.
0:43.6	Oh, wow. I don't know if we need to append that to my name.
0:48.0	Yeah, it's just you and me hanging out. I can take the jabs.
0:51.2	Yeah, yeah, of course.
0:52.3	And we just like talking about triathlon here. Pretty much all things multi-sport. I do a little trail running, a little mountain biking, little gravel riding. We love it all. We're big fans of being outside and pushing your body. So welcome to the special edition show. Special. The special edition show, just Nick and I. Flynn is in the background, though.
1:12.2	I do see him.
1:14.1	He is part of the show.
1:16.5	He is here.
1:16.9	As always.
1:17.8	My dog Flynn is here, and he's a little smelly
1:20.5	because he just got out of the water.
1:22.1	Okay, so you said,
	...

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