Are you looking to make 2025 your best year yet?

With Whoop, you'll get the health and fitness insights you need to make a difference.

Whether you're training for a specific goal,

looking to get back into shape or simply want to feel better each day,

WOOP provides you with actionable feedback on your sleep, training, recovery and stress.

And the best part? You can try Whoop for free for one month today. That's right.

Take 30 days to track your metrics and feel the benefits. Go to whoop.com to get started for free today.

This is Steve Allen's A Little Bit Extra, leading Britain's conversation. You're listening to our

podcast of Steve Allen.

Morning everybody. Welcome along to your free podcast for today, Friday, the 15th of October.

I'm so excited. I'm so excited. I can go and see my godchildren tomorrow. We've got petrol.

Woo! Can't believe it. Very, very excited. So I should be doing that. Nipping down the old motorway.

I mean, I've actually got a complete full tank of petrol, so it's going to get me there and back and then some which is very nice and then

there's a few other little bits of good news i mean i don't want to mention about i've now got

184 million pounds but i mean you know because all the papers are full of it because it's easy

to just sort of say go and buy a ticket and

they all do the same story this is what you can buy with you know with with your winnings and you

think well yeah people won't buy any of these things all anybody will ever do is you know you'll

end up buying a new house going on some holidays probably, probably jacking in work, changing the car.

And that's it. What else can you do? You're not going to go to the moon, are you?

Well, I don't think I am, anyway. Amanda Holden is on a Grecian solo break, once favoured by the

likes of Aristotle Onassis and Jackie O. One of Corfu's most lavish, tranquil resorts.

...