Running Like a Badass: Tips, Motivation, and Mindset with Kelly Roberts
Badass Basic Bitch
Brianna Dunbar-DeMike
4.2 • 529 Ratings
🗓️ 13 March 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, Badi Bees? |
| 0:11.7 | I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast. |
| 0:18.8 | Each week, I sit down with a seemingly ordinary woman who's doing extraordinary |
| 0:23.9 | things and I get to share her story with you. So let's go. Buckle up as we're going to get real |
| 0:30.6 | and dive into the shit nobody talks about. Welcome to the Batty B Club. Your longest long run of your half marathon training cycle, it's two hours. You're sitting there and you're thinking like, oh my God, like I don't think I can do this. Like if you can be able to like get in touch with what are you saying to yourself before, during, and after your runs, all of that is happening in your life. You can start to take all this stuff that you're learning and running and practicing and running and you can start to do it in your love life and you can start to do it in your work life and all this other stuff. It's kind of like the perfect handhold to like cognitive behavioral therapy in the weirdest way. If you don't finish your half marathon, you're going to be disappointed. Right? You're going to be bummed. But like, is your life going to fall apart? Are you going to |
| 1:14.1 | lose contracts? Is your partner going to leave you? No. People are going to be like, holy shit, I can't believe that you like went for it. That's incredible. No one's going to be like, Aw, you can't write half a marathon. |
| 1:26.0 | Wow, what a bait. |
| 1:27.7 | No one's going to do that. |
| 1:29.1 | They're going to be like, I can't believe you even marathon. Wow, what a bait. |
| 1:27.7 | Like, no one's going to do that. |
| 1:29.1 | They're going to be like, I can't believe you even had the guts to sign up. |
| 1:31.6 | Like, that's so badass. |
| 1:35.2 | Welcome back to another episode of Badass Basic Bitch. |
| 1:38.6 | On this week's episode, we have with us Kelly Roberts, who is the head coach and creator of the badass lady gang, |
| 1:44.5 | which is an inclusive running community made by women for women. And today, we're going to be |
| 1:49.3 | hearing Kelly's story, how she started running the making of badass lady gang community, |
| 1:54.1 | and discussing some running tips and misconceptions. So Kelly, thank you so much for being |
| 1:58.9 | with us today. Thank you for having me. And thank you for not listing like every single accolade. |
| 2:03.9 | I hate, like, it makes me crawl out of my skin when I have to like sit there and be like, oh, my God, oh, my God. |
| 2:10.9 | No, I have a thing where it's like, once I start producing saliva because I'm talking too much and I can't swallow because I keep |
| 2:18.7 | reading someone's bio that I have to cut it in half. I know. I'm like, I'm really not that great. |
| 2:26.5 | You are. Don't say that. You're amazing. Why don't you give our listeners a little bit more |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brianna Dunbar-DeMike, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brianna Dunbar-DeMike and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

